http://www.ihanuman.com/alanfinger Founder and Director of the Integrated Sciences of HathaYoga Mon, 25 Oct 2010 19:49:01 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.ihanuman.com/alanfinger/balancing-the-brain/comment-page-1/#comment-3 You’re Already There | Jennifer O'Sullivan | Sati Yoga and Pranassage Mon, 25 Oct 2010 19:49:01 +0000 http://www.ihanuman.com/alanfinger/?p=28#comment-3 [...] Starbucks break in the afternoon, ease yourself into a couple of stretches and practice a bit of nadi shodhana pranayama – more energizing and grounding than a cup of coffee. Before picking up that late afternoon [...] [...] Starbucks break in the afternoon, ease yourself into a couple of stretches and practice a bit of nadi shodhana pranayama – more energizing and grounding than a cup of coffee. Before picking up that late afternoon [...]

]]> http://www.ihanuman.com/alanfinger/kriya-yoga/comment-page-1/#comment-2 kriyas Sun, 28 Mar 2010 21:09:03 +0000 http://www.ihanuman.com/alanfinger/?p=25#comment-2 [...] celebrate and reflect on our life through a rich tradition of rituals and observances (kriyas) ...Kriya Yoga | Alan FingerUse the heat of your attention to cleanse your consciousness: KRIYA YOGA Kriya means action, or [...] [...] celebrate and reflect on our life through a rich tradition of rituals and observances (kriyas) …Kriya Yoga | Alan FingerUse the heat of your attention to cleanse your consciousness: KRIYA YOGA Kriya means action, or [...]

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