If you want to have a beautiful garden you have to nurture what you want (the flowers) and remove what you don’t want (the weeds). Otherwise we all know the weeds will take over. The mind works the same way. If you want to have joy and appreciation in your life you [...]
Tag Archive for ‘complaining’ 
No Complaining!
One of the lesser-known benefits of establishing a regular yoga practice is that we complain less. It’s probably a surprising and an unintended result … most students don’t come to yoga to stop complaining! But it happens almost automatically … and surreptitiously.
Complaining is wishing reality to be different than [...]
