Recently I’ve had several friends who find themselves in dissolving relationships. It can be tough to know how to support them, what to say, what not to say.
My friend Chris has written an article about how to be a supportive friend, I hope that you, like me, find it useful!
Author Archives 
The Yoga Of Friendship
Pincha dropbacks
Because a little pincha makes anyone’s day better!
Pincha dropbacks
Yoga is a sneaky, demanding teacher
Did you ever stop and wonder how you got here? Not here as in this website, but HERE, this spot in your life? How did I end up in this job? This relationship? How did I put on those extra 10 lbs?
In reflection we see that there were a lot of small choices that were made [...]
Check out my article at elephantjournal
Budget Friendly, Earth Friendly. What’s not to love?
http://www.elephantjournal.com/2010/05/thrift-a-love-story-candice-garrett/
Is there a right or wrong way to practice yoga?
With so many styles of yoga available the question inevitably rises: what makes this one different than the next? Each lineage seems to claim that they have the answers, that they are the safest, or most informed, or most spiritual. What about the seemingly non-denominational yoga teachers out there, the purely physical practitioners? Are they [...]
Eating Your Values
You can tell alot about a person through the food they eat. The choices we make about food begins to show what a person thinks about herself, her environment, her body, even her beliefs. For instance, Yoga Teacher = Vegetarian. Right? It turns out, not as often as you’d think. I for one, did not [...]
Spring Cleaning Your Practice
As we step into spring, we move forward out of darkness and into light. Flowers bloom and babies are born. It is a time of renewal. If you’re like me, there are times when your practice has become routine and lackluster. Stale. Even boring. Use spring as a time to introduce a new sense of play [...]
