<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community &#187; Free Yoga Classes</title>
	<atom:link href="http://www.ihanuman.com/category/free-yoga-classes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ihanuman.com</link>
	<description>Online Community of Yoga Teachers Providing High Quality Audio and Video Downloads, Streaming Media, Podcasts and Content on the Ancient Art of Yoga</description>
	<lastBuildDate>Wed, 28 Jul 2010 17:09:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Yin Yoga Class with Jen Fleisher</title>
		<link>http://www.ihanuman.com/features/yin-yoga-class-with-jen-fleisher/</link>
		<comments>http://www.ihanuman.com/features/yin-yoga-class-with-jen-fleisher/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 23:35:44 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[insight meditation]]></category>
		<category><![CDATA[jen fleisher]]></category>
		<category><![CDATA[meridian theory]]></category>
		<category><![CDATA[paul grilley]]></category>
		<category><![CDATA[sarah powers]]></category>
		<category><![CDATA[yin yoga]]></category>

		<guid isPermaLink="false">2.773</guid>
		<description><![CDATA[
Yin Yoga is a practice unlike any other yoga practice because once you find the shape of the pose, you let go of any muscular effort and the effects are profound. You can feel the access to the deeper connective tissue and the theory is that it is in the connective tissue that you begin [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/yin-yoga-class-with-jen-fleisher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.ihanuman.com/media/features/iHanuman_Podcast_Yin_Yoga_Jen_Fleischer.mp3" length="84388686" type="audio/mpeg" />
		</item>
		<item>
		<title>Free Bliss Class with Dr. Diane Malaspina</title>
		<link>http://www.ihanuman.com/features/bliss-class-with-diane-malaspina/</link>
		<comments>http://www.ihanuman.com/features/bliss-class-with-diane-malaspina/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 00:59:46 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[angela phillips yoga studio]]></category>
		<category><![CDATA[bliss class]]></category>
		<category><![CDATA[diane malaspina]]></category>
		<category><![CDATA[free yoga class]]></category>

		<guid isPermaLink="false">2.27</guid>
		<description><![CDATA[Diane Malaspina was asked to sub for her teacher, Angela Phillips' , Bliss class in 2004 and her path as a teacher blossomed from there, working one-on-one under Angela's tutelage. In 2007, Diane completed Shiva Rea's 200 hour Prana Vinyasa Flow program, a dynamic, organic approach based on Krishnamacharya's lineage, integrating ayurveda, tantra, and energetic [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/bliss-class-with-diane-malaspina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="s:126:&quot;" length="a:5:{s:6:"format";s:14:"default-format";s:8:"keywords";s:0:"";s:6:"author";s:0:"";s:6:"length";s:0:"";s:8:"explicit";s:0:"";}";" type="" />
<enclosure url="http://www.ihanuman.com/features/files/2009/05/diane_malaspina_bliss_class.mp3" length="44165220" type="audio/mpeg" />
		</item>
		<item>
		<title>Free Yoga Class with Betsey Downing</title>
		<link>http://www.ihanuman.com/features/yoga-class-with-betsey-downing/</link>
		<comments>http://www.ihanuman.com/features/yoga-class-with-betsey-downing/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 03:49:42 +0000</pubDate>
		<dc:creator>iHanuman Features</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[betsey downing]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[garden of the heart yoga center]]></category>
		<category><![CDATA[vasisthasana]]></category>

		<guid isPermaLink="false">2.18</guid>
		<description><![CDATA[
Betsey Downing is a Senior Anusara Yoga Teacher living in Sarasota, Florida. She has been practicing yoga since 1972 and studying with John Friend as her primary teacher since 1994.  Betsey is the Director of Garden of the Heart Yoga Center in Sarasota, Florida and she teaches workshops to teachers and students nationally and [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/yoga-class-with-betsey-downing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Class Dedicated to Hanuman with Cynthia Woodring</title>
		<link>http://www.ihanuman.com/features/yoga-class-dedicated-to-hanuman/</link>
		<comments>http://www.ihanuman.com/features/yoga-class-dedicated-to-hanuman/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 02:36:50 +0000</pubDate>
		<dc:creator>iHanuman Features</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[Sacred Stories]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[cynthia woodring]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[hanuman]]></category>
		<category><![CDATA[ramayana]]></category>
		<category><![CDATA[studio 206]]></category>

		<guid isPermaLink="false">2.5</guid>
		<description><![CDATA[Hanuman is the monkey god most renowned for his service, strength and devotion. His story is told as part of the Hindu Mythological Epic, The Ramayana. This week, we would like to offer a free audio download of a yoga class dedicated to Hanuman, called Hanumanasana.
Cynthia Woodring is a hatha yoga teacher living outside of [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/yoga-class-dedicated-to-hanuman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.ihanuman.com/features/files/2009/05/hanumanasana.mp3" length="41926907" type="audio/mpeg" />
		</item>
		<item>
		<title>Led Primary Series Class with Jennifer Elliott</title>
		<link>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/</link>
		<comments>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 22:44:01 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville yoga school]]></category>
		<category><![CDATA[jennifer elliott]]></category>
		<category><![CDATA[krishnamacharya]]></category>
		<category><![CDATA[richard freeman]]></category>
		<category><![CDATA[sri k pattabhi jois]]></category>
		<category><![CDATA[tim miller]]></category>

		<guid isPermaLink="false">2.566</guid>
		<description><![CDATA[Jennifer is a senior teacher and director of Ashtanga Yoga of Charlottesville and the Charlottesville Yoga School, Virginia. She studied yoga for 25 years and taught for 15. Jennifer has studied intensively with Richard Freeman and Tim Miller, as well as Pattabhi Jois in India. She can be reached at tjelliott@earthlink.net.
The Primary Series is the first [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.ihanuman.com/jenniferelliott/files/2009/12/jennifer_elliott_podcast.mp3" length="45293586" type="audio/mpeg" />
		</item>
	</channel>
</rss>
