iHanuman Downloads 
Led Primary Series with Sharath Jois, Kino MacGregor, Tim Miller and Jennifer Elliott
What do these 4 fabulous teachers have in common? By the end of this week, we will have recorded or attended the live stream of these fantastic four Ashtanga yoga Teachers’ Led Primary Series Classes! I found Ashtanga Yoga in 2002 when I moved to Charlottesville. I had studied Kundalini Yoga for 3 years and [...]
Full Story»Day 4: Abdominals and Inversions with Erich Schiffmann
Tada Drastuh Svarupe Avastanam Erich Schiffmann filmed, recorded and produced a series in his back yard several years ago. Since I am currently finding the need to work on my thyroid, I wanted to do some more inversions. This workshop video is not for new beginners and could be considered advanced as it breezes through [...]
Learn Parsvakonasana in a Level One Class with John Schumacher
One of the benefits of Iyengar Yoga is consistency to the method of teaching. In this way, the practitioner always knows what types poses to expect depending on the level of class attended. Level one classes will always concentrate on standing poses. Standing poses are the foundation to all other poses in the Yoga Tradition. [...]
Three New Kundalini Yoga Downloads with Donna Amrita Davidge
Kundalini was my first experience with yoga many moons ago while in college. A group of girlfriends and I dutifully spent every Thursday evening at the local YMCA. We used breath of fire in many familiar poses like Virabhadrasana II. We spiraled our spine and swung our arms back and forth. We beat on the [...]
More in this category
- Rest Easy and Restore Yourself : A Level II Yoga Class with John Schumacher
- Malasana and Cooling Forward Bends with John Schumacher
- Support Conservation International for Earth Day with Stephanie Keach’s Vinyasa Flow Master Class #2
- Soulful Relaxing Music for Meditative Times
- Dive Into Yoga with Christine Martitz
- Anusara Yoga For New Beginners with Betsey Downing
