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Cynthia Woodring | RYT 500's Teacher Profile

Cynthia WoodringCynthia Woodring began her movement studies with Ballet as a child and Modern Dance as a young adult. She discovered yoga in 1993 and began teaching in 1995. She is a certified Phoenix Rising Yoga Therapist and has been a 500-Hour Level Registered Yoga Teacher with the Yoga Alliance since 2002.

Her training began with Integral teachers and continued with 6 years of study in the Iyengar method, primarily with Sandra Pleasants. She has studied with a variety of teachers in the Anusara and Iyengar methods as well as Anatomy for Yoga with Paul Grilley and Yin/Yang yoga with Sarah Powers. She is currently studying body mechanics with Carla Shifflett, a Stott-trained Pilates instructor in Charlottesville, VA. She is passionate about refining her understanding of yoga while maintaining a balanced and open perspective toward many methods. Continue reading ›



Yoga Spectrum for Children with Autism

by Cynthia Woodring on May 02, 2011 (0) Comments

Wednesdays: 3:00-4:00 pm
Contact: cwoodring@viaschool.org
Location: Studio 206 – Charlottesville, VA
One of the first students I had the opportunity to work with at the Virginia Institute of Autism, often greeted me in the morning with a line from the Yoga Kids video he’d memorized, “Cynthia, we’re all one!” He always looked a bit surprised when I [...]

Welcome to my iHanuman Yoga Blog

by Cynthia Woodring on Apr 21, 2009 (0) Comments

Welcome to iHanuman: Love Service Devotion Yoga. We are an online community of yoga teachers dedicated to serving our students through new media. We have created a bridge between students, teachers and the ancient teachings of yoga. Please check back often for new information and updates. In the meantime, you may want to browse Our [...]

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