It was another incredibly gorgeous spring night in Central Virginia when Tim Miller arrived for his annual weekend workshop at the Yoga Barn in Ivy. Our recording begins with Sutra I.4 Vrtti Sarupyam Itaratra and Tim asks, If we are not identified with the essential self with what then are we identified? Tim leads us [...]
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Video Selections from Kino MacGregor: Ashtanga Yoga Workshop in Richmond, Virginia
Kino MacGregor visited Ashtanga Yoga Richmond for the fourth time in early April 2011 and brought a wealth of knowledge to the growing Ashtanga Kula in Central Virginia. Friday night, Kino led the class through the Ashtanga Primary Series and claimed that “For those of you who know me, I talk a great deal, so [...]
Watch the Live Stream Broadcast and Practice the Led Primary Series with Sharath Jois
Encinitas holds the distinction of being the American birthplace of Ashtanga Yoga. David Williams began teaching there in the early seventies and sponsored Pattabhi Jois and his son Manju to come for the first time in 1975. Pattabhi Jois passed away in May of 2009, but the community of Ashtanga Practitioners continue to carry his [...]
John Schumacher on the Yoga of Teacher Trainings
This month our featured offering is part of a series of discussions offered by Senior Iyengar Yoga Teacher, John Schumacher. Each quarter John hosts a free discussion at his Unity Woods Yoga Center in Bethesda, Maryland. This month the topic of discussion is the prevalence of Yoga Teacher Trainings and how to navigate these potentially [...]
Erich Schiffmann Releases Moving Into Stillness Workshop from Yellow Springs, Ohio
This past September 2010, Erich Schiffmann recorded his annual workshop in Yellow Springs, Ohio. Actually, Matt Cline, was responsible for the camera work and editing. The much-anticipated video is now available and is only available for download through iHanuman.com. As one of our founder’s teachers, Erich contributed one of the first videos to our store [...]
The Yoga of Sound with Classical Indian Tabla Player Loren Oppenheimer
On a cold day in December, iHanuman attended a special performance and class by a friend and up and coming Tabla star, Loren Oppenheimer. Loren is a tabla soloist and accompanist for music and Kathak dance and a member of the tabla ensembles Tabla Upaj and Tabla Triveni, which have performed throughout the US. And [...]
Prenatal Yoga with Jen Fleisher
This iHanuman Special Feature is a conversation on Prenatal Yoga with Jen Fleisher. Jen is the Co-Director of the Charlottesville Yoga School in Virginia and teaches Mysore, Prenatal, and Community Classes in the Charlottesville area. She is a dedicated Ashtanga practitioner under the primary tutelage of Lino Miele, as well as annual workshops with notable [...]
Introducing Pierce Salguero Ph.D, Assistant Professor of Asian History
For many of you, Traditional Thai Massage may not be a tradition associated with the practice of Yoga. However, I had the honor and opportunity to travel to Thailand around the same time I began my practice and study of yoga and it became an immediate complement to my own personal practice. In fact, we [...]
September is Yoga Month – Practice Karma Yoga and Bring Yoga To Underserved Communities
September is National Yoga Month which “invites all styles of yoga to participate in an awareness campaign designed to educate about the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives.” One of the original Yoga texts states that Spring and Fall are auspicious times of year to begin or [...]
Yoga for Menopause, Backbends and Inversions Workshops with Iyengar Yoga Teacher Bobby Clennell
Around Mother’s Day iHanuman spent the weekend at a yoga workshop with Bobby Clennell. The first afternoon was dedicated to Breast Health, Restorative Yoga and Pranayama. The Second Day was a rare class on Yoga for Menopause and a complementary class on Inversions. The Final Day of the workshop Bobby taught a session on Backbends. [...]
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