<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iHanuman Features &#124; Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community &#187; ashtanga yoga</title>
	<atom:link href="http://www.ihanuman.com/features/tag/ashtanga-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ihanuman.com/features</link>
	<description>iHanuman is a community of Yoga teachers sharing our love and passion for Yoga through technology. We offer a popular Yoga Podcast, a Yoga Download Store, and multimedia Features on today’s most respected and inspiring Yoga teachers.</description>
	<lastBuildDate>Tue, 22 Nov 2011 01:19:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Tim Miller Shares the Yoga Sutra and A Light Practice</title>
		<link>http://www.ihanuman.com/features/tim-miller-shares-the-yoga-sutras-and-a-light-practice/</link>
		<comments>http://www.ihanuman.com/features/tim-miller-shares-the-yoga-sutras-and-a-light-practice/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:58:20 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Yoga Talks]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville]]></category>
		<category><![CDATA[tim miller]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[yoga sutras]]></category>

		<guid isPermaLink="false">http://www.ihanuman.com/features/?p=1040</guid>
		<description><![CDATA[It was another incredibly gorgeous spring night in Central Virginia when Tim Miller arrived for his annual weekend workshop at the Yoga Barn in Ivy. Our recording begins with Sutra I.4 Vrtti Sarupyam Itaratra and Tim asks, If we are not identified with the essential self with what then are we identified? Tim leads us [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/tim-miller-shares-the-yoga-sutras-and-a-light-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Selections from Kino MacGregor: Ashtanga Yoga Workshop in Richmond, Virginia</title>
		<link>http://www.ihanuman.com/features/video-selections-from-kino-macgregor-ashtanga-yoga-workshop-in-richmond-virginia/</link>
		<comments>http://www.ihanuman.com/features/video-selections-from-kino-macgregor-ashtanga-yoga-workshop-in-richmond-virginia/#comments</comments>
		<pubDate>Mon, 09 May 2011 16:07:28 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[Yoga Talks]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[alicia golden]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[kino macgregor]]></category>

		<guid isPermaLink="false">http://www.ihanuman.com/features/?p=1006</guid>
		<description><![CDATA[Kino MacGregor visited Ashtanga Yoga Richmond for the fourth time in early April 2011 and brought a wealth of knowledge to the growing Ashtanga Kula in Central Virginia. Friday night, Kino led the class through the Ashtanga Primary Series and claimed that &#8220;For those of you who know me, I talk a great deal, so [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/video-selections-from-kino-macgregor-ashtanga-yoga-workshop-in-richmond-virginia/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tim Miller Introduces the Yoga Sutras</title>
		<link>http://www.ihanuman.com/features/tim-miller-introduced-the-yoga-sutras/</link>
		<comments>http://www.ihanuman.com/features/tim-miller-introduced-the-yoga-sutras/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 02:55:14 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Yoga Talks]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga center]]></category>
		<category><![CDATA[sri k pattabhi jois]]></category>
		<category><![CDATA[tim miller]]></category>
		<category><![CDATA[yoga sutras]]></category>

		<guid isPermaLink="false">http://www.ihanuman.com/features/?p=8</guid>
		<description><![CDATA[Tim Miller was the first American certified to teach Ashtanga Yoga by Sri K. Pattabhi Jois at the Ashtanga Yoga Research Center in Mysore, India. That was over 25 years ago. He claims he was &#8220;hooked&#8221; ever since. After several trips to India and many years of personal practice, Tim opened the Ashtanga Yoga Center [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/tim-miller-introduced-the-yoga-sutras/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.ihanuman.com/pdsFiles/tim_miller_sutra.mp3" length="67144383" type="audio/mpeg" />
<enclosure url="http://www.ihanuman.com/features/files/2009/05/tim_miller_podcast.mp3" length="33611149" type="audio/mpeg" />
		</item>
		<item>
		<title>Led Primary Series Class with Jennifer Elliott</title>
		<link>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/</link>
		<comments>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 22:44:01 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville yoga school]]></category>
		<category><![CDATA[jennifer elliott]]></category>
		<category><![CDATA[krishnamacharya]]></category>
		<category><![CDATA[richard freeman]]></category>
		<category><![CDATA[sri k pattabhi jois]]></category>
		<category><![CDATA[tim miller]]></category>

		<guid isPermaLink="false">http://www.ihanuman.com/features/?p=566</guid>
		<description><![CDATA[Jennifer is a senior teacher and director of Ashtanga Yoga of Charlottesville and the Charlottesville Yoga School, Virginia. She studied yoga for 25 years and taught for 15. Jennifer has studied intensively with Richard Freeman and Tim Miller, as well as Pattabhi Jois in India. She can be reached at tjelliott@earthlink.net. The Primary Series is the [...]]]></description>
		<wfw:commentRss>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.ihanuman.com/jenniferelliott/files/2009/12/jennifer_elliott_podcast.mp3" length="45293586" type="audio/mpeg" />
		</item>
	</channel>
</rss>

