Tag Archive for ‘yin yoga’

Yin Yoga Class with Jen Fleisher

by iHanuman on Apr 29, 2010 (7) Comments

Yin Yoga is a practice unlike any other yoga practice because once you find the shape of the pose, you let go of any muscular effort and the effects are profound. You can feel the access to the deeper connective tissue and the theory is that it is in the connective tissue that you begin [...]

Interview with Heather Tiddens

by iHanuman on May 10, 2009 (1) Comments

Heather Tiddens teaches yoga and leads ceremony to support people in embodying their most authentic selves. Her teaching is grounded in her training and studies integrating Yin and Yang Yoga, hands-on healing, mindfulness practices and indigenous ceremony ways. Her classes are known for their physical intensity and detailed instruction, as well as being a safe, [...]