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	<title>Comments for Yoga Teachers | Yoga Downloads | Yoga Podcasts | Yoga Community</title>
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	<description>iHanuman is a community of Yoga teachers sharing our love and passion for Yoga through technology. We offer a popular Yoga Podcast, a Yoga Download Store, and multimedia Features on today’s most respected and inspiring Yoga teachers.</description>
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		<title>Comment on Cool Down and Prep for Inversions with Prasarita Padottanasana by June News 2011: Celebrate the Sun! Video with Ashtanga Yogi Tim Miller &#124; Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community</title>
		<link>http://www.ihanuman.com/journal/cool-down-and-prep-for-inversions-with-prasarita-padottanasana-extended-legs-wide-apart-pose/comment-page-1/#comment-9995</link>
		<dc:creator>June News 2011: Celebrate the Sun! Video with Ashtanga Yogi Tim Miller &#124; Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community</dc:creator>
		<pubDate>Tue, 21 Jun 2011 16:10:50 +0000</pubDate>
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		<description>[...] pillow, or a block to calm the mind which can be rajasic or irritating. Other cooling poses include Prasarita Padattonasana (Wide-Legged Forward Fold), Uttitha Trikonasana (Triangle Pose) or Salamba Sarvangasana (Shoulder [...]</description>
		<content:encoded><![CDATA[<p>[...] pillow, or a block to calm the mind which can be rajasic or irritating. Other cooling poses include Prasarita Padattonasana (Wide-Legged Forward Fold), Uttitha Trikonasana (Triangle Pose) or Salamba Sarvangasana (Shoulder [...]</p>
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		<title>Comment on Live Stream of Sharath Jois, Grandson of Sri K. Pattabhi Jois Leading Primary Series in New York by Led Primary Series with Sharath Jois, Kino MacGregor, Tim Miller and Jennifer Elliott &#124; Sara Pope Agelasto</title>
		<link>http://www.ihanuman.com/journal/live-stream-of-sharath-jois-grandson-of-sri-k-pattabhi-jois-leading-primary-series-in-new-york/comment-page-1/#comment-8554</link>
		<dc:creator>Led Primary Series with Sharath Jois, Kino MacGregor, Tim Miller and Jennifer Elliott &#124; Sara Pope Agelasto</dc:creator>
		<pubDate>Thu, 14 Apr 2011 16:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=720#comment-8554</guid>
		<description>[...] Last Friday, I learned that Sharath Jois was live streaming his Led Primary Series at 6:30am. So I woke up on Friday and kick-started a whole string of mysore practice with inspiration from the source! Thank you to the Jois Foundation for providing this wonderful gift. We will be streaming the second one in California from iHanuman this Friday, April 15 at 6:30am EST! [...]</description>
		<content:encoded><![CDATA[<p>[...] Last Friday, I learned that Sharath Jois was live streaming his Led Primary Series at 6:30am. So I woke up on Friday and kick-started a whole string of mysore practice with inspiration from the source! Thank you to the Jois Foundation for providing this wonderful gift. We will be streaming the second one in California from iHanuman this Friday, April 15 at 6:30am EST! [...]</p>
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		<title>Comment on Matsyasana by Day 4: Abdominals and Inversions with Erich Schiffmann &#171; Best Abs Routines</title>
		<link>http://www.ihanuman.com/journal/matsyasana/comment-page-1/#comment-7247</link>
		<dc:creator>Day 4: Abdominals and Inversions with Erich Schiffmann &#171; Best Abs Routines</dc:creator>
		<pubDate>Sat, 05 Mar 2011 15:50:01 +0000</pubDate>
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		<description>[...] innovative twist to the traditional counter pose to Sarvangasana, Matsyasana, or Fish Pose. &#111;&#110;&#108;&#121; Erich&#8217;s version &#105;&#115; &#8220;Toe-Fish [...]</description>
		<content:encoded><![CDATA[<p>[...] innovative twist to the traditional counter pose to Sarvangasana, Matsyasana, or Fish Pose. &#111;&#110;&#108;&#121; Erich&#8217;s version &#105;&#115; &#8220;Toe-Fish [...]</p>
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		<title>Comment on Matsyasana by Day 4: Abdominals and Inversions with Erich Schiffmann &#124; Sara Pope Agelasto</title>
		<link>http://www.ihanuman.com/journal/matsyasana/comment-page-1/#comment-6617</link>
		<dc:creator>Day 4: Abdominals and Inversions with Erich Schiffmann &#124; Sara Pope Agelasto</dc:creator>
		<pubDate>Sun, 09 Jan 2011 01:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=275#comment-6617</guid>
		<description>[...] gives another innovative twist to the traditional counter pose to Sarvangasana, Matsyasana, or Fish Pose. Only Erich&#8217;s version is &#8220;Toe-Fish Pose&#8221;. I had never heard of it [...]</description>
		<content:encoded><![CDATA[<p>[...] gives another innovative twist to the traditional counter pose to Sarvangasana, Matsyasana, or Fish Pose. Only Erich&#8217;s version is &#8220;Toe-Fish Pose&#8221;. I had never heard of it [...]</p>
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		<title>Comment on iHanuman Newsletter December 2010: Can Yoga Save the World? by World Spinner</title>
		<link>http://www.ihanuman.com/journal/ihanuman-newsletter-december-2010-can-yoga-save-the-world/comment-page-1/#comment-6487</link>
		<dc:creator>World Spinner</dc:creator>
		<pubDate>Thu, 06 Jan 2011 04:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=686#comment-6487</guid>
		<description>&lt;strong&gt;iHanuman Newsletter December 2010: Can Yoga Save the World? &#124; Yoga ......&lt;/strong&gt;

Here at World Spinner we are debating the same thing......</description>
		<content:encoded><![CDATA[<p><strong>iHanuman Newsletter December 2010: Can Yoga Save the World? | Yoga &#8230;&#8230;</strong></p>
<p>Here at World Spinner we are debating the same thing&#8230;&#8230;</p>
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		<title>Comment on iHanuman Newsletter November 2010: What are you grateful for? by iHanuman Newsletter December 2010: Can Yoga Save the World? &#124; Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community</title>
		<link>http://www.ihanuman.com/journal/ihanuman-newsletter-november-2010-what-are-you-grateful-for/comment-page-1/#comment-6474</link>
		<dc:creator>iHanuman Newsletter December 2010: Can Yoga Save the World? &#124; Yoga Teachers &#124; Yoga Downloads &#124; Yoga Podcasts &#124; Yoga Community</dc:creator>
		<pubDate>Wed, 05 Jan 2011 22:15:51 +0000</pubDate>
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		<description>[...] After a month of gratitude, it is time to answer the question, What Impact can the practice of Yoga have on the World? In the spirit of giving, we have several Complimentary Pieces of audio for you to help answer this question. [...]</description>
		<content:encoded><![CDATA[<p>[...] After a month of gratitude, it is time to answer the question, What Impact can the practice of Yoga have on the World? In the spirit of giving, we have several Complimentary Pieces of audio for you to help answer this question. [...]</p>
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		<title>Comment on Matsyasana by Day 3: Personal Sequence for Enlarged Thyroid &#124; Sara Pope Agelasto</title>
		<link>http://www.ihanuman.com/journal/matsyasana/comment-page-1/#comment-5853</link>
		<dc:creator>Day 3: Personal Sequence for Enlarged Thyroid &#124; Sara Pope Agelasto</dc:creator>
		<pubDate>Fri, 24 Dec 2010 14:22:47 +0000</pubDate>
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		<description>[...] sequence of Sarvangasana and Matsyasana as the counter pose are two excellent ones to practice for at least 5 minutes each everyday to have [...]</description>
		<content:encoded><![CDATA[<p>[...] sequence of Sarvangasana and Matsyasana as the counter pose are two excellent ones to practice for at least 5 minutes each everyday to have [...]</p>
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		<title>Comment on Urdhva Dhanurasana &#8211; Defy Fear by Gratitude Day 7: Recognition and Relief of Pain &#124; Sara Pope Agelasto</title>
		<link>http://www.ihanuman.com/journal/urdhva-dhanurasana-defy-fear/comment-page-1/#comment-4262</link>
		<dc:creator>Gratitude Day 7: Recognition and Relief of Pain &#124; Sara Pope Agelasto</dc:creator>
		<pubDate>Sun, 07 Nov 2010 13:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=384#comment-4262</guid>
		<description>[...] of the care I took of myself during the class in warming up properly, I was able to practice Urdhva Dhanurasana without any support. And it felt fantastic! I am so thankful to have come to know myself and my [...]</description>
		<content:encoded><![CDATA[<p>[...] of the care I took of myself during the class in warming up properly, I was able to practice Urdhva Dhanurasana without any support. And it felt fantastic! I am so thankful to have come to know myself and my [...]</p>
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		<title>Comment on Who Doesn&#8217;t LOVE Utthita Trikonasana &#8211; Extended Triangle Pose ? by Gratitude Day 6: Experience and My Inner Knees &#124; Sara Pope Agelasto</title>
		<link>http://www.ihanuman.com/journal/who-doesnt-love-utthita-trikonasana-extended-triangle-pose/comment-page-1/#comment-4243</link>
		<dc:creator>Gratitude Day 6: Experience and My Inner Knees &#124; Sara Pope Agelasto</dc:creator>
		<pubDate>Sat, 06 Nov 2010 12:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=475#comment-4243</guid>
		<description>[...] from a completely different perspective. This is what you receive with a teacher who has taught Triangle Pose for 40 years. A truly great teacher will continue to inspect and experience that pose because she [...]</description>
		<content:encoded><![CDATA[<p>[...] from a completely different perspective. This is what you receive with a teacher who has taught Triangle Pose for 40 years. A truly great teacher will continue to inspect and experience that pose because she [...]</p>
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		<title>Comment on Leena Patel Offers Three Steps to Maximize Your Meditation Practice by Uncover Yoga&#8217;s Therapeutic Energy &#124; Yoga</title>
		<link>http://www.ihanuman.com/journal/leena-patel-offers-three-steps-to-maximize-your-meditation-practice/comment-page-1/#comment-3507</link>
		<dc:creator>Uncover Yoga&#8217;s Therapeutic Energy &#124; Yoga</dc:creator>
		<pubDate>Tue, 19 Oct 2010 10:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ihanuman.com/journal/?p=665#comment-3507</guid>
		<description>[...] Leena Patel Offers Three Steps to Maximize Your Meditation Practice &#124; Yoga Teachers &#124; Yoga Downloads... [...]</description>
		<content:encoded><![CDATA[<p>[...] Leena Patel Offers Three Steps to Maximize Your Meditation Practice | Yoga Teachers | Yoga Downloads&#8230; [...]</p>
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