Listen to the Pronunciation of Sarvangasana. Courtesy of the Online Sanskrit Pronunciation Guide. Inverted Poses are some of the most beneficial poses yoga can offer. This is obvious to seasoned yogis and why shoulderstand is referred to as the Queen of Asanas and Headstand is referred to as the King of Asanas. Because we spend [...]
Tag Archive for ‘bks iyengar’ 
Salabhasana – Locust Pose for Lower Back Pain
Listen to the Pronunciation of Salabhasana. Courtesy of the Online Sanskrit Pronunciation Guide. Little did we know that one of the oldest yoga poses would be one of the most controversial poses. Salabhasana, or Locust Pose, is one of the few poses named in the ancient yoga texts. Asanas receive so much attention in the [...]
iHanuman Newsletter December 2008
Namaste! As the year comes to a close, we can already feel the potential energy and hope building for the new year. In the spirit of the holidays, iHanuman would like to offer you a few end-of-the-year gifts in hopes of reducing your stress levels! First, a series of asana instructional videos taught in the [...]
BKS and Geeta Iyengar Celebrate Birthdays This Month and Rehabilitate Community in Bellur, India
BKS Iyengar, or Guruji, as he is affectionately called, has begun a generous rehabilitation project of his childhood village in Bellur, India. Guruji turns 88 this year and both he and his daughter, Geeta, celebrate birthdays this month, December. In honor of their birthdays and the generous contributions they have made to the development of [...]
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