Joyful Spring to You! The season of Spring represents the Wood Element and we are reminded with each new conscious breath; each inhalation brings a new earthy scent. If you pause, you can literally feel the earth moving beneath your feet and all around you. Buds and shoots push themselves from the ground in anticipation [...]
Tag Archive for ‘spring’ 
iHanuman Newsletter April 2008
Namaste! Spring is here and feels great as it invigorates our joints, hearts and minds. We begin to move out of hibernation to feel the sun on our skin. Relationships are renewed and it is a great time to set an intention or sankalpa for our practice as we move into the woody growth phase [...]
iHanuman Newsletter March 2008
Spring is on the way! Breathing deeply feels like the right thing to do. Continuing to stay centered from the internal reflection of winter and beginning to feel the expansion of spring as the days stay lighter longer and the sun feels a little bit warmer each day. Spring is a great time to cleanse [...]
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