http://www.ihanuman.com/index.php?pageId=2014 en-us Wed, 15 Nov 2006 20:44:03 EST Wed, 14 May 2008 16:07:50 EDT Wed, 15 Nov 2006 20:44:03 EST http://blogs.law.harvard.edu/tech/rss Bluewallllc.com Content Management System peter@bluewallllc.com, sara@bluewallllc.com 180 We are an online community of yoga teachers dedicated to serving the yoga world. iHanuman is the monkey bridge between students, teachers and the ancient wisdom of yoga. We have created an avenue for people to connect with others through new technology an ihanuman ihanuman ihanuman http://www.ihanuman.com/pdsFiles/Hanuman_monkeyclaus.jpg http://www.ihanuman.com/pdsFiles/John_Schumacher_Discussion_Yoga_and_Health.mp3
John shares some of his personal experience and how yoga has had an impact on his health. Some time ago, he realized that health is ephemeral and that our best position is to be proactive now while we are in good health. Those with dis-ease will often speak of how you never appreciate your health until you are sick.

At the same time, we all have different capabilities and needs so each person’s health requirements are unique. Our daily yoga practice begins to present to us our own strengths AND weaknesses.

John’s Bethesda, Maryland studio is at the center of a mecca for research on yoga and its impact on health with his proximity to the formidable Research Institution, the National Institutes of Health,” is the primary Federal agency for conducting and supporting medical research”. They currently have 32 studies focusing on yoga as a form of treatment.

John also mentions beloved Iyengar Yoga Teacher, Mary Dunn. Mary was a longtime practitioner of Yoga who recently passed away after struggling with peritoneal cancer. And we would like to recognize the life and contributions of Sri K. Pattabhi Jois of Mysore, the founder of Ashtanga Yoga. They remind us that even those who take care and passionately practice yoga their entire lives will inevitably pass from this physical realm. They will be missed.]]> http://www.ihanuman.com/index.php?pageId=23105 ihanuman, john schumacher, unity woods yoga center, bethesda, maryland, yoga, health, iyengar yoga, mary dunn, sri k pattabhi jois Spoken Mon, 22 Jun 2009 13:30:07 EDT http://www.ihanuman.com/pdsFiles/interview_with_heather_tiddens.mp3 http://www.ihanuman.com/index.php?pageId=23065 ihanuman, heather tiddens, yoga, forrest yoga, yin yoga, meditation, ceremony, nature, surfing Spoken Sun, 10 May 2009 15:18:57 EDT http://www.ihanuman.com/pdsFiles/Interview_with_Kira_Ryder.mp3 http://www.ihanuman.com/index.php?pageId=23036 kira ryder, yoga, ojai yoga crib, lulu bandhas Spoken Tue, 07 Apr 2009 18:22:03 EDT http://www.ihanuman.com/pdsFiles/JSchumacher_on_Practice.mp3
First, a sequence of asanas taught in the Iyengar Tradition in honor of Mr. Iyengar's 90th birthday celebration being held this week in Pune, India. For twelve days in a row we will post a new asana.

An opportunity to practice with one of the world's most senior Iyengar Teachers, John Schumacher. Enjoy!

Second, one of John's quarterly discussions held at his Iyengar Studio, Unity Woods. This free talk discusses what may be the most important topic in any yoga discussion, Practice. John reminds us that even when times are stressful and busier than usual, "If we practice just one pose a day, we have a yoga practice." If you can commit to practicing one pose a day, you have begun your daily yoga practice. What a wonderful new year's resolution! Start with the standing poses and inversions John has offered. Do one or do them all! ]]> http://www.ihanuman.com/index.php?pageId=18643 ihanuman, practice, john schumacher, bks iyengar, iyengar yoga Spoken Sun, 14 Dec 2008 23:32:37 EST http://www.ihanuman.com/pdsFiles/Bo_Lozoff_Podcast.mp3 http://www.ihanuman.com/index.php?pageId=16710 bo lozoff, human kindness foundation, prison ashram project, yoga, spirituality Spoken Sun, 12 Oct 2008 00:23:56 EDT http://www.ihanuman.com/pdsFiles/NIH_Timothy_McCall_Feature.mp3
His most recent book, "Yoga As Medicine" is in its ninth printing and highlights the root of the NIH Yoga Week, How can doctors and researchers bring Yoga into the main stream as a therapeutic modality with scientific support. Dr. McCall is one of the critical spokes people in this field as a researcher AND practitioner of yoga for over 10 years. He is the medical contributor to Yoga Journal and in addition to the treasure trove of writings he shares on his website, drmccall.com, you can listen to audio recordings from Yoga Journal Conferences at yogajournal.com.

Thanks to all of the organizers and participants of the first annual Yoga Week. We look forward to the second Annual Yoga Week in September 2009. The NIH Yoga Week will be part of Yoga Month. September is National Yoga Month!

September is the ideal month to establish or re-establish your daily yoga practice. Find a reputable teacher in your area or visit our download store and practice with one of our world-renowned teachers.

5% of the sale of every download goes towards Ramana's Garden an orphanage

Thanks for helping to build the bridge with iHanuman. Namaste]]> http://www.ihanuman.com/index.php?pageId=16359 ihanuman, dr. timothy mccall, national institutes of health, yoga week, yoga month, yoga as medicine Spoken Sun, 14 Sep 2008 17:55:52 EDT http://www.ihanuman.com/pdsFiles/iHanuman_Alan_Finger.mp3 http://www.ihanuman.com/index.php?pageId=14575 ihanuman, alan finger, yoga, ishta yoga, national institutes of health, Spoken Wed, 16 Jul 2008 17:36:22 EDT http://www.ihanuman.com/pdsFiles/iHanuman_John_Schumacher_Podcast.mp3 http://www.ihanuman.com/index.php?pageId=13536 ihanuman, yoga, podcast, john schumacher, unity woods yoga, shaaron honeycutt, iyengar yoga Spoken Fri, 13 Jun 2008 16:34:22 EDT http://www.ihanuman.com/pdsFiles/erich_schiffmann_tech_podcast.mp3 http://www.ihanuman.com/index.php?pageId=11973 erich schiffmann, yoga, technology, consciousness, ihanuman Spoken Fri, 02 May 2008 20:54:22 EDT http://www.ihanuman.com/pdsFiles/diane_malaspina_bliss_class.mp3 http://www.ihanuman.com/index.php?pageId=10000 diane malaspina, angela phillips yoga studio, yoga, virginia beach, bliss yoga class, shiva rea Spoken Mon, 31 Mar 2008 12:45:39 EDT http://www.ihanuman.com/pdsFiles/Interview_with_Deke_Cripe.mp3 http://www.ihanuman.com/index.php?pageId=9208 deke cripe, yoga, cardiac yoga, heart disease, dr. dean ornish, swami satchidananda, healing, integrative medicine Spoken Thu, 06 Mar 2008 12:48:59 EST http://www.ihanuman.com/pdsFiles/Love__Serve_and_Remember__A_Hanuman.mp3 http://www.ihanuman.com/index.php?pageId=8128 peter malakoff, hanuman, ram dass, ancient organics Spoken Tue, 12 Feb 2008 17:50:27 EST http://www.ihanuman.com/pdsFiles/shantimayi_podcast.mp3 http://www.ihanuman.com/index.php?pageId=6159 ShantiMayi, iHanuman, Sara Avant Stover, Sri Swami Hans Maharaj, Suzie Hurley, Willow Street Yoga, Spirituality Spoken Sun, 06 Jan 2008 19:13:18 EST http://www.ihanuman.com/pdsFiles/Betsey_Downing_Podcast_Vasistasana.mp3 iHanuman was honored to record her weekend workshop in Charlottesville, Virginia earlier this year. This class is an intermediate level 2 hour class culminating in the pose Vasisthasana. Betsey gives wonderful directions and inspirational words of wisdom throughout the class. This is a live class and you can feel the kula in the room. There is also an opportunity for some partner work at the end of the class, so grab a partner or take the time to listen to the instructions and use it when you practice with others in the near future. Enjoy.]]> http://www.ihanuman.com/index.php?pageId=4708 anusara yoga, live audio class, betsey downing, john friend, vasisthasana, Spoken Mon, 10 Dec 2007 11:34:07 EST http://www.ihanuman.com/pdsFiles/Interview_with_Suzie_Hurley_1.mp3 http://www.ihanuman.com/index.php?pageId=3974 ihanuman, suzie hurley, anusara yoga, willow street yoga, shantimayi, john friend, iyengar, kripalu Spoken Mon, 12 Nov 2007 13:34:09 EST http://www.ihanuman.com/pdsFiles/Introduction_to_the_History_of_Hatha_Yoga.mp3
For some follow up recordings on some of the classical poses found in the ancient yoga text, the Gheranda Samhita, as well as an introductory pranayama practice, please visit Richard's iHanuman Teacher Page at http://www.ihanuman.com/richardrosen]]> http://www.ihanuman.com/index.php?pageId=3875 iHanuman, richard rosen, yoga of breath, live recording, piedmont yoga studio, yoga source, richmond, virginia, Spoken Mon, 15 Oct 2007 12:23:39 EDT http://www.ihanuman.com/pdsFiles/interview_podcast_chandra_om.mp3 http://www.ihanuman.com/index.php?pageId=3745 iHanuman, chandra om, yoga, dharma mittra, nc school of yoga, consciousness, purification, mahasadhana Spoken Tue, 25 Sep 2007 12:31:58 EDT http://www.ihanuman.com/pdsFiles/Talk_by_Dr._Prabhavati_Dwaba__Founde.mp3 http://www.ihanuman.com/index.php?pageId=3604 iHanuman, Dr. Prabhavati Dwaba, Ramana's Garden, Karma Yoga, India, Service, Orphanage Spoken Fri, 03 Aug 2007 20:31:41 EDT http://www.ihanuman.com/pdsFiles/Interview_with_Stephanie_Keach.mp3 http://www.ihanuman.com/index.php?pageId=3397 iHanuman, Stephanie Keach, Yoga, Asheville Yoga Center, pranayama, bandhas, parenting, spirituality Spoken Thu, 14 Jun 2007 14:01:00 EDT http://www.ihanuman.com/pdsFiles/Internet_of_Mind_Discussion_with_Eri.mp3 http://www.ihanuman.com/index.php?pageId=3355 ihanuman, erich schiffmann, yoga, internet of mind, yoga philosophy, yoga podcast Spoken Fri, 18 May 2007 16:07:00 EDT http://www.ihanuman.com/pdsFiles/tim_miller_sutra.mp3 http://www.ihanuman.com/index.php?pageId=3286 tim miller, ashtanga yoga center, encinitas, california, yoga sutras, patanjali, ujjayi, breathing, pranayama, yoga barn, charlottesville, virginia, abel okugawa, sara pope, ihanuman, yoga, service, love, devotion Spoken Wed, 02 May 2007 14:21:02 EDT http://www.ihanuman.com/pdsFiles/ihanuman_jennifer_elliott_led_primary_series.mp3 http://www.ihanuman.com/index.php?pageId=3237 ashtanga yoga, jennifer elliott, yoga podcast, primary series, music Spoken Sat, 31 Mar 2007 17:49:55 EDT http://www.ihanuman.com/pdsFiles/hanuman_asana.mp3
The full pose, Hanumanasana, is quite a challenging pose, but Cynthia takes you gently into the full pose through several hip openers and hamstring lengtheners before asking you to try the full pose.

So find a quiet space on the floor with your yoga mat and a few blankets. Do what you can or just enjoy listening to the story.]]> http://www.ihanuman.com/index.php?pageId=2798 hanumanasana, yoga class, free yoga podcast, iHanuman, listen to a story of hanuman, hanuman, Cynthia Woodring, studio 2006, charlottesville, Spoken Thu, 25 Jan 2007 18:43:24 EST http://www.ihanuman.com/pdsFiles/The_Importance_of_Yoga.mp3



]]> http://www.ihanuman.com/index.php?pageId=2556 yoga, yoga teachers, angela farmer, victor van kooten, yoga practice, ihanuman, Spoken Tue, 12 Dec 2006 10:36:16 EST http://www.ihanuman.com/pdsFiles/yoga_for_food.mp3
If you would like to get involved in this wonderful cause, please visit Yoga For Food's website: www.YogaForFood.org. If you are a student and don't see a class in your area, please ask your teacher or local studio to host one. This is a wonderful opportunity to have a direct, positive influence on someone's life, and a meaningful way to dedicate your practice.]]> http://www.ihanuman.com/index.php?pageId=2186 Yoga for Food, Kimberly Smith, Tilak Pyle, ihanuman, grassroots, events, projects, food-donation, social yoga, working together Spoken Sun, 26 Nov 2006 14:40:07 EST