Enjoy the beautiful Blue Ridge Mountains in their autumn glory with Shaaron Honeycutt

Give yourself the gift of this weekend yoga retreat that will emphasize twists and restorative poses and includes a massage at the award winning Wintergarden Spa.

The weekend's schedule is as follows:

Friday November 7th

6:00pm – 8:00pm

Restorative Yoga: “Reflection on inner quiet and peace”

Saturday November 8th

9:00am -11:00am

Twists part 1: “Your core and spine – the axis of self”

Saturday 12:45pm – 4:30pm

Break & Massage Appointments

Saturday

5:00pm – 7:00pm

Restorative Yoga : “Expedition Inward”

Sunday November 9th

9:00am -11:00am

Twist part 2: ”Shoulders and hips - flexibility and freedom”

Class Location:

Wintegreen: Wintergarden Spa

Cost:

$275.00 includes yoga classes and 50 minute Swedish massage (and the tip)

Accomodations:

Reduced room rates are available.

For more infomation contact:

Heidi Bailey

e-mail: HBailey@Wintergreenresort.com

phone: 434.325.8182