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Richard Rosen | Director of Piedmont Yoga School's Teacher Profile

Richard RosenRichard Rosen is a contributing editor at Yoga Journal, for which he writes two regular columns and occasional book reviews and articles. His work has also appeared in Yoga International, Ascent, and Shambhala Sun. He’s the author of The Yoga of Breath (Shambhala, 2002), a beginners’ guide to pranayama, and Yoga for 50+ (Ulysses, 2004), an instructional manual for older beginners. Currently he’s working on another pranayama book/CD for Shambhala.

Richard has been teaching yoga since 1987. He is the director of the Piedmont Yoga Studio in Oakland, California and trains students and teachers nationally and internationally. Continue reading ›



Piedmont Yoga Studio News: November 2011: Thoughts and Practice of Nada Yoga

The subject of the workshop at PYS was Nada Yoga, the yoga of sound. You may have heard of Nada or even taken a Nada class in your travels through Yoga Land. I can almost guarantee though that what you heard about or experienced wasn’t the traditional version of the practice, but instead was a [...]

Piedmont Yoga Studio News: October 2011

The email from the Yoga Teacher spoke of desperate, frustration, outrage. It reminded me of a very short, out-of-shape person just ordered to play basketball one-on-one against Michael Jordan in his prime. The time had come, the author stirringly declared, to once and for all do “what’s right” and put a stop to this “unacceptable [...]

Piedmont Yoga Studio News: September 2011

The email was signed by the chairperson of the Ethics Committee of a powerful international Yoga organization. Recently, Yoga Journal published an instructional article I wrote, and someone at the magazine mistakenly credited me as being a teacher certified by this organization. Now just to be clear: Thirty-one years ago, my very first yoga teacher [...]

News from PYS August 2011: Mudras

I was watching a yoga video this last week when the teacher asked his audience to bring their hands into the “prayer position.” This is of course the familiar palms-pressed-together with the thumbs-against-the-sternum gesture that’s more properly called anjali mudra (pronounced ahn-JAH-lee moo-drah). There’s an interesting story that attends this gesture, but before I tell [...]

Piedmont Yoga Studio News: July2011 Karma Yoga and the Yoga Sutra

The question came from a student now deeply engrossed in the Yoga Sutra (most editions have the word “Sutras” in the title, but technically Sanskrit doesn’t make a plural with “s,” and anyway “sutra” is both an individual aphorism and a collection of those aphorisms). He was wondering how this manual squared with Karma Yoga, [...]

Piedmont Yoga Studio News: June 2011

It was a gathering of assorted yoga types, so naturally the conversation opened with all the latest gossip and rumors in Yogaland. Eventually though the focus shifted to more serious matters, and one of the company turned to me as the resident Sanskrit expert-as they say, in the country of the visually impaired, the monocular [...]

May 2011 News from Piedmont Yoga Studio: Misconceptions of Yoga

Last week on the Internet I happened across a comment that cries out for a response. To paraphrase: traditional Hatha Yoga is a “preparation” for the “true” yoga, Raja Yoga (the “royal” or “kingly” yoga), the appellation commonly used for the practice outlined by Patanjali in the Yoga Sutras. This is one of the three [...]

Piedmont Yoga Studio News December 2010: A Lesson in Sanskrit

My formal Sanskrit education recently passed the one year mark, so I suppose it’s time to share a bit of What I’ve Learned So Far. First let me say that before starting this weekly class last Fall, I spent 20 frustrating years trying on and (mostly) off to teach myself Sanskrit. I went through maybe [...]

November 2010 News from Piedmont Yoga Studio

One thing about PYS that may be a little different from many other yoga schools is the plethora of props. If you’re a regular student here you no doubt think all the blocks and blankets and chairs and straps and bags and bolsters are par for the course, but there are a good number of [...]

When A Body Meets A Body Going To The Ghats

The first attempt at an English translation of Patanjali’s Yoga Sutra (“Threads of Yoga”) was made by James Robert Ballantyne (1813-1864), a Scottish Orientalist and linguist. From 1846 to 1861 he was the principal of the prestigious Sanskrit College in Benares, established in 1791 by the British East India Company. Ballantyne, an adherent of a [...]

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