Sandra Pleasants, E.R.Y.T. 500
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held [...]
Author Archives 
Sandra’s Weekly Class Schedule Summer 2008
12th Annual Yoga and Meditation Retreat with Sandra Pleasants
Sept. 19-21,2008
Please join me for my annual fall retreat held at the Acorn Inn in Nellysford, Virginia
Our schedule will be the same as in past years. There will be a total of 10 hours of instruction. We will begin Friday night at 6PM and end 1PM on Sunday after lunch. A complete schedule will be [...]
Restorative Yoga Workshop
Charlottesville Ashtanga Yoga Shala
Saturday, December 15, 2007
9:30AM-12:30PM
Restore your Kidney Qi for the holidays.
