November is Gratitude Month at iHanuman. Many people gives thanks only one day a year, but we hope to make it a daily practice. In an effort to set that practice in motion we are encouraging you to join us by posting something that you are grateful for every day during the month of November. [...]
Tag Archive for ‘cleanse’ 
Day 5 – It is Not ALL Bad
As I mentioned before, I have fasted for 7 – 14 days with NO food or even fruit juice at all. So cleansing and eliminating while still being able to eat some of my favorite foods makes me grateful. During the fasts at the Samui Dharma Healing Center we spent most of our days in [...]
Day 1 – The Non-Alcoholic Hangover ?
Today I am feeling hungover, even though I have not had an alcoholic drink for at least six months. This hangover is the result of my indulgence in cake and coffee after 10pm last night as part of my birthday celebration. Kathleen Maier, Director of Sacred Plant Traditions, purports that the medical traditions recognized hangovers [...]
Mentally Preparing for Autumn 21-Day Cleanse
Tomorrow I enter what I consider to the be the second half of my life. I will be halfway to seventy. Not that I think I will die at the young age of 70, but I might, and I want to feel like I have accomplished everything by 70. I hope to be able to [...]
