We have FOUR events to attend over the next 36 hours! This is how my very social new married family rolls, but it is important for me to have a plan in place so I can enjoy myself physically and emotionally during this busy time. So what is my plan of attack to survive [...]
Tag Archive for ‘food’ 
Day 4 – The Onion Begins to Peel Away
Yesterday turned out to be a relatively difficult day for me. And as difficult as it may have been it made complete sense, because we use food and drugs, like sugar, caffeine, and alcohol to escape from many of the feelings we feel. Organic Whole Food is a medicine. It nourishes, cleanses and heals. If [...]
