Yogas Citta Vritti Nirodah – Yoga is the cessations of the fluctuations of consciousness.
One of the health challenges I face is an enlarged thyroid. I work with a local MD/OMD and have gained the skills to assess a few of my relatively minor, albeit “complex”, health issues. I take a few different Chinese Herbal Formulas [...]
Tag Archive for ‘john schumacher’ 
Day 3: Personal Sequence for Enlarged Thyroid
Can Yoga Save the World?
If people walk the eight – limbed path of yoga they do not harm, do not steal, nor do they lie. They are more clean and healthy, more moderate, more content. If the reason we walk this planet is to know God then we cannot see ourselves as separate from. When we see ourselves as [...]
Gratitude Day 7: Recognition and Relief of Pain
Yesterday morning I spent 3 hours in a backbend workshop with John Schumacher. I already mentioned to John that I have a sacro-iliac injury that was the impetus for me to start my yoga practice back in college. So when things started to heat up, there were several of us that went to the “Lower [...]
Gratitude Day 6: Experience and My Inner Knees
Today I am thankful for experience because it is rare and somewhat miraculous to be in the presence of a teacher with more than 40 years experience. You always know an experienced teacher because they are not always trying to provide you with the answer. They often want to know, “What is your experience?” Last [...]
Gratitude Day 5 : Yoga Workshops with Your Teacher
I am thankful to be attending a yoga workshop today with one of my teachers. He may not exactly know yet that I consider him to be one of my teachers, because I actually do not see him very often and have only taken a few classes with him. But I am blessed to listen [...]
