The second day of Judith’s workshop was equally as informative as the first. The sutra study for the workshop was from Pada II v.16, “Heyam dukham anagatam” or “The suffering that is to come is to be avoided.” It is a fascinating concept because everything we do in life is to put our anxiety at [...]
Tag Archive for ‘judith lasater’ 
Deepening Your Practice with Judith Lasater
February 15 and 16 at the Charlottesville Municipal Arts Center
Friday February 15: Exploration of the Shoulder
The shoulder is not only an important joint in the body, but it is also an important symbol of our strength and our ability to succeed in the world. We will explore the basic principles of the “rotator cuff” through [...]
