Yesterday turned out to be a relatively difficult day for me. And as difficult as it may have been it made complete sense, because we use food and drugs, like sugar, caffeine, and alcohol to escape from many of the feelings we feel. Organic Whole Food is a medicine. It nourishes, cleanses and heals. If [...]
Tag Archive for ‘nutrition’ 
Mentally Preparing for Autumn 21-Day Cleanse
Tomorrow I enter what I consider to the be the second half of my life. I will be halfway to seventy. Not that I think I will die at the young age of 70, but I might, and I want to feel like I have accomplished everything by 70. I hope to be able to [...]
