Download Yoga Classes

Tag Archive for ‘sara avant stover’ rss

Gratitude Day 10: People on the Peaceful Path

Last night I listened to an interview and meditation with Susan Piver. And it made me grateful for people who are walking a peaceful path. This is not necessarily the path of least resistance, but a commitment to listen to your own truth while being compassionate to another’s. In Buddhism, All Life Is Suffering. But [...]

Day 10 – Aunt Flow Comes to Town

I used to feel uncomfortable expressing any acknowledgment of my monthly menstrual cycle to anyone but myself. I know I am not alone in this. Not only do people get squeamish at the thought of blood, but the idea of it coming from “Down There! Good Heavens!” And on top of that we are taught [...]

Download Yoga Classes

Download audio and video Yoga Classes, Workshops, Music, and other related media.

Browse all titles in the iHanuman Downloads Store