From Vasant Lad’s Yoga Journal Post: Unusual mental or physical exertion, stress, and lack of sleep can make people tired. Prevention in these cases simply requires self-observation. Sometimes it means not pushing the body and mind beyond its limits. Other times it means walking or doing some physical work to help increase the body’s energy [...]
Home » Sara Pope Agelasto »»
Tag Archive for ‘vasant lad’
Download Yoga Classes
Download audio and video Yoga Classes, Workshops, Music, and other related media.
Browse all titles in the iHanuman Downloads Store
Gallery
