Motherwort, as the name tells us is the herb (wort) used for mothering. Not only is it useful for individuals who need some mothering, it is great as a uterine tonic and an emmenagogue for menstruating women. It in not indicated for pregnant women as it stimulates the uterus.
The Latin name, Leonurus cardiaca, translates literally [...]
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Motherwort, Leonurus cardiaca
90 Days of Yoga: Day 2: Altar of the Heart with Tilak Pyle
Atha Yoga Anusasanam
“With Divine Blessings, now begins an exposition on the sacred art of yoga. “
It is funny when you begin something and you have a general idea of how it will go, but then you leave some of the elements of it up to chance.* When I came to my yoga mat last evening, [...]
