Have you been in a class at Willow Street where your teacher set the theme of the class as “change� In our practice of yoga, we experience change in many ways, from the mat to what we take from the mat into our daily lives. Whether planned or unexpected, change permeates the flow of life. Change is the one thing we can [...]
Tag Archive for ‘john friend’ 
Master Teachers
I write this from the vantage point of 37,000 feet above our earth, looking both up at the bluest of blue skies and down at cloud patterns of marshmallow fluff, and am seized with a sense of gratitude for the supreme beauty of our planet, and all that is in my life since I embarked [...]
A Most Honorable Profession
When I first began teaching yoga in 1981, yoga wasn’t exactly entrenched in the mainstream as it is now. I had been meditating for four years and doing asana out of a book daily. There was never a thought about becoming a yoga teacher, as I had four children, ages 7-14, and it was all [...]
