Tag Archive for ‘anusara yoga’
Anusara Yoga For New Beginners with Betsey Downing
Betsey Downing is a Senior Anusara yoga teacher with over 35 years of experience as a yoga practitioner. In this gentle class for new beginners, Betsey introduces some of the basic foundational concepts and poses of Anusara Yoga, like melting the heart and flowing with grace. This is the first in a series of Yoga [...]
In-Depth Handstand Workshop with Betsey Downing
Recorded Live at A Workshop in Charlottesville in 2007, Betsey gives you all the tools you need to strengthen and prepare yourself for Handstand Practice. Betsey is a Senior Anusara Yoga Instructor and Doctor of Sports Psychology who lives and runs Garden of the Heart Yoga Studio in Florida.
Those who have not yet mastered [...]
Off the Yoga Mat with Suzie Hurley
Suzie Hurley is a certified Senior Anusara Yoga Teacher and Director of the Willow Street Yoga Center in Takoma Park, Maryland. In this interview, Suzie shares with us her fated journey from student to teacher and her early beginnings as a reluctant teacher at Pope Airforce Base in Fayetteville, NC. Suzie has been a student [...]
iHanuman Newsletter August 2009
Ahhh August! Summer begins to come to a close; a bittersweet feeling. But this also means the cool winds and vibrant colors of Fall are on their way.
iHanuman is busy upgrading our website to offer our teachers and students new web features and communication tools, We hope to roll out our new features next [...]
iHanuman Newsletter July 2009
Happy July Friends!
iHanuman has been busy this month working on upgrading our website to offer our teachers and students new web features and communication tools, so we do not have a new feature this month, but we do have 6 new video classes with Anusara Yoga Teachers Betsey Downing, Ph.D and Jaye Martin.
John Schumacher’s [...]
iHanuman Newsletter June 2009
Happy Summer Solstice! Just as we asked you to invoke the goddess last month, the longest day of year begs us to inspire the fire inside that is masculine energy. Yang energy is strong, aggressive and passionate. It is the fiery energy of summer.
Spiritually, we can practice tapas or discipline, austerity and consistency. [...]