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	<title>iHanuman &#124;  Yoga Teachers 	&#124;  Yoga Downloads 	&#124;  Yoga Podcasts 	&#124;  Yoga Community &#187; ashtanga yoga charlottesville</title>
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		<title>Tim Miller Shares the Yoga Sutra and A Light Practice</title>
		<link>http://www.ihanuman.com/features/tim-miller-shares-the-yoga-sutras-and-a-light-practice/</link>
		<comments>http://www.ihanuman.com/features/tim-miller-shares-the-yoga-sutras-and-a-light-practice/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:58:20 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Yoga Talks]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville]]></category>
		<category><![CDATA[tim miller]]></category>
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		<category><![CDATA[yoga sutras]]></category>

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		<description><![CDATA[It was another incredibly gorgeous spring night in Central Virginia when Tim Miller arrived for his annual weekend workshop at the Yoga Barn in Ivy. Our recording begins with Sutra I.4 Vrtti Sarupyam Itaratra and Tim asks, If we are not identified with the essential self with what then are we identified? Tim leads us [...]]]></description>
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		<title>Free Community Yoga Classes</title>
		<link>http://www.ihanuman.com/jenniferelliott/free-community-yoga-classes/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/free-community-yoga-classes/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 13:40:58 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Classes]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville yoga school]]></category>
		<category><![CDATA[jennifer elliott]]></category>

		<guid isPermaLink="false">25.13</guid>
		<description><![CDATA[Charlottesville Yoga School is offering free classes to the community. The classes are being taught by our teachers in training. The classes are held at two different locations. The Thursday evening classes are held at the Jefferson Public Library, downtown Charlottesville. 3rd Floor, McIntire Room, BYOMat. The Saturday and Sunday afternoon classes are held at [...]]]></description>
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		<title>Ashtanga Yoga as a Healing Art with Petri Räisänen at the Barn at Split Rock Farm</title>
		<link>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-as-a-healing-art-with-petri-raisanen-at-the-barn-at-split-rock-farm/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-as-a-healing-art-with-petri-raisanen-at-the-barn-at-split-rock-farm/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 13:47:12 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Events]]></category>
		<category><![CDATA[Yoga Teachers]]></category>
		<category><![CDATA[Yoga Workshops]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[jennifer elliott]]></category>
		<category><![CDATA[petri räisänen]]></category>

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		<description><![CDATA[AUGUST 22-24, 2008 Early registration by August 10: Entire workshop $125. After August 10: $140 Friday pm, 5:30-8:30 pm - $35 Mysore Practice and Yoga Philosophy Saturday am, 9:00-11:30 am - $35 Mysore Practice Saturday pm, 12:30-4:00pm -$50 Ashtanga and Healing: Moving with the Breath and Adjustment Clinic Sunday am, 9:30-12:00pm - $35 Led Primary [...]]]></description>
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		<title>6th Annual Ashtanga Yoga Summer Immersion with David Garriques</title>
		<link>http://www.ihanuman.com/jenniferelliott/6th-annual-ashtanga-yoga-summer-immersion-with-david-garriques/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/6th-annual-ashtanga-yoga-summer-immersion-with-david-garriques/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 13:49:07 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Teachers]]></category>
		<category><![CDATA[Yoga Workshops]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[david garriques]]></category>
		<category><![CDATA[jennifer elliott]]></category>

		<guid isPermaLink="false">25.22</guid>
		<description><![CDATA[Come immerse yourself in the practice of Ashtanga Yoga with David Garriques and the Charlottesville Ashtanga community ! The 6th Annual Ashtanga Summer Immersion is divided into three parts, held at Belmont and The Barn at Split Rock Farm: Part 1: Daily Practice Sunday, July 13 - Sunday, July 27: Mondays - Fridays: Mysore Practice, [...]]]></description>
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		<title>First Annual Mula Bandha Ball</title>
		<link>http://www.ihanuman.com/jenniferelliott/first-annual-mula-bandha-ball/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/first-annual-mula-bandha-ball/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 13:49:55 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Events]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[jennifer elliott]]></category>
		<category><![CDATA[mula bandha ball]]></category>

		<guid isPermaLink="false">25.24</guid>
		<description><![CDATA[Ashtanga Yoga of Charlottesville invites you to celebrate a magical evening benefitting Children, Youth and Family Services. Saturday Evening, December 8 at The Barn at Split Rock Farm. 8:00PM to Midnight. Tickets are $15 in advance and $20 at the door. Please RSVP to Jennifer Elliott at info@ashtangacharlottesville.com]]></description>
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		<title>Restorative Yoga Workshop</title>
		<link>http://www.ihanuman.com/sandrapleasants/restorative-yoga-workshop/</link>
		<comments>http://www.ihanuman.com/sandrapleasants/restorative-yoga-workshop/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 19:00:51 +0000</pubDate>
		<dc:creator>Sandra Pleasants</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Workshops]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[sandra pleasants]]></category>

		<guid isPermaLink="false">32.13</guid>
		<description><![CDATA[Charlottesville Ashtanga Yoga Shala Saturday, December 15, 2007 9:30AM-12:30PM Restore your Kidney Qi for the holidays.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Led Primary Series Class with Jennifer Elliott</title>
		<link>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/</link>
		<comments>http://www.ihanuman.com/features/led-primary-series-class-with-jennifer-elliott/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 22:44:01 +0000</pubDate>
		<dc:creator>iHanuman</dc:creator>
				<category><![CDATA[Free Yoga Classes]]></category>
		<category><![CDATA[iHanuman Features]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[charlottesville yoga school]]></category>
		<category><![CDATA[jennifer elliott]]></category>
		<category><![CDATA[krishnamacharya]]></category>
		<category><![CDATA[richard freeman]]></category>
		<category><![CDATA[sri k pattabhi jois]]></category>
		<category><![CDATA[tim miller]]></category>

		<guid isPermaLink="false">2.566</guid>
		<description><![CDATA[Jennifer is a senior teacher and director of Ashtanga Yoga of Charlottesville and the Charlottesville Yoga School, Virginia. She studied yoga for 25 years and taught for 15. Jennifer has studied intensively with Richard Freeman and Tim Miller, as well as Pattabhi Jois in India. She can be reached at tjelliott@earthlink.net. The Primary Series is the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ashtanga Yoga Charlottesville Gets a New Website</title>
		<link>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-charlottesville-gets-a-new-website/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-charlottesville-gets-a-new-website/#comments</comments>
		<pubDate>Thu, 09 Aug 2007 13:50:51 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[jennifer elliott]]></category>

		<guid isPermaLink="false">25.26</guid>
		<description><![CDATA[The new and improved Ashtanga Yoga of Charlottesville website is up. Check it out at www.ashtangacharlottesville.com]]></description>
		<wfw:commentRss>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-charlottesville-gets-a-new-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ashtanga Yoga Summer Immersion Schedule Now Available</title>
		<link>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-summer-immersion-schedule-now-available/</link>
		<comments>http://www.ihanuman.com/jenniferelliott/ashtanga-yoga-summer-immersion-schedule-now-available/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 13:51:57 +0000</pubDate>
		<dc:creator>Jennifer Elliott</dc:creator>
				<category><![CDATA[Teacher Blog Posts]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Yoga Workshops]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[ashtanga yoga charlottesville]]></category>
		<category><![CDATA[david garriques]]></category>
		<category><![CDATA[jennifer elliott]]></category>

		<guid isPermaLink="false">25.28</guid>
		<description><![CDATA[5th Annual Ashtanga Yoga Sumer Immersion with David Garriques kicks off this Sunday June 17th at 9:30AM at the Yoga Barn in Ivy. The rest of the week will be early morning mysore practice led by David and all day workshops as well as the regular ashtanga yoga classes at the yoga shala in Belmont. [...]]]></description>
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