Tag Archive for ‘audio’
April News 2011: Spring Tips and Upcoming Releases with Eoin Finn and Kino MacGregor
The unpredictable spring weather along with unusual planetary alignments are keeping us in check this month. Green and yellow spring shoots and flowers are timidly breaking their way through the cold wet ground. The fresh spring greens will nourish and cleanse the Liver and Gallbladder after a heavy winter. One hardy green which can be [...]
04/22/11 10:50 AM
“Can Yoga Save the World?” A Discussion With Senior Iyengar Teacher, John Schumacher
Senior Iyengar Yoga Teacher, John Schumacher invites his students to engage in a free discussion on a topic related to yoga in his Unity Woods Yoga Center in Bethesda, Maryland. In this discussion, John tackles the lofty question of whether Yoga can Save the World. The topics range from the BP oil spill and corporate [...]
12/2/10 2:21 PM
Leena Patel Offers Three Steps to Maximize Your Meditation Practice
is a Yoga Teacher and Meditation Practitioner based in Las Vegas, Nevada. Leena was initiated into yoga at the age of 4 and has been a seriously playful student and practitioner of yoga, Buddhism, philosophy and meditation since 1992. Known to many for her clear and precise teaching style that fuses body awareness, alignment and [...]
10/14/10 12:19 PM
Introducing Pierce Salguero Ph.D, Assistant Professor of Asian History
For many of you, Traditional Thai Massage may not be a tradition associated with the practice of Yoga. However, I had the honor and opportunity to travel to Thailand around the same time I began my practice and study of yoga and it became an immediate complement to my own personal practice. In fact, we [...]
10/4/10 11:58 AM
Piedmont Yoga Studio News August 2010: The Yoga of Sound
The yogis have discovered that the whole universe is emitted, pervaded, and ultimately reabsorbed by sound, or to be more precise, a vibratory power that has both audible and inaudible dimensions. It may seem contradictory to talk about inaudible sound, though of course we’re bombarded all the time with sounds we can’t hear because of [...]
07/28/10 12:09 PM
Rest Easy and Restore Yourself : A Level II Yoga Class with John Schumacher
Many people ask us for restorative yoga practices and sequences and we love adding restorative yoga practices to our download store. Restorative Yoga is such an important practice in our hectic, stressful lives. Oftentimes the act of even getting to a yoga class is stressful, whether it is making the time away from our families, [...]
07/14/10 4:20 PM
iHanuman Newsletter June 2010
While May is the month dedicated to the Mother, June is the month we have chosen to honor the Father through Father’s Day and the Summer Solstice. June marks the longest day of the year when the Summer Sun is closest to the earth. Where the mother is represented by the cooler, darker, watery aspects [...]
07/7/10 10:09 AM
Find Your Strength in Virabhadrasana II – Warrior II Pose
Listen to the Pronunciation of Virabhadrasana. Courtesy of the Online Sanskrit Pronunciation Guide. The Virabhadrasana Series of Yoga Asanas require challenging work in several areas of our physical body. Although Virabhadrasana is often translated as Warrior Pose in English, the meaning of the word is the name of a great warrior, Virabha, who was a [...]
06/10/10 1:56 PM
Yin Yoga Class with Jen Fleisher
Yin Yoga is a practice unlike any other yoga practice because once you find the shape of the pose, you let go of any muscular effort and the effects are profound. You can feel the access to the deeper connective tissue and the theory is that it is in the connective tissue that you begin [...]
04/29/10 6:35 PM
