Tag Archive for ‘iyengar’
Day 3: Personal Sequence for Enlarged Thyroid
Yogas Citta Vritti Nirodah – Yoga is the cessations of the fluctuations of consciousness. One of the health challenges I face is an enlarged thyroid. I work with a local MD/OMD and have gained the skills to assess a few of my relatively minor, albeit “complex”, health issues. I take a few different Chinese Herbal [...]
12/24/10 9:22 AM
Pincha dropbacks
Because a little pincha makes anyone’s day better! Pincha dropbacks
06/29/10 11:18 PM
Yoga and Health Discussion with John Schumacher
We are honored to offer you the quarterly discussion Senior Iyengar Yoga Teacher John Schumacher holds in his Unity Woods Yoga Center. John offers a forum every session which is free and open to the public. This discussion held last Fall 2008 and is on the topic of Yoga and Health. John shares some of [...]
06/23/09 10:24 AM
John Schumacher on Practice
The holidays and end of the year inventory can be a particularly difficult time for many people for many reasons, not least of which is the stress which it tends to bring. In the spirit of the holidays, iHanuman would like to offer you a few end of the year gifts in hopes of reducing [...]
12/12/08 4:40 PM
Yoga Journal: Is Yoga Enough to Keep You Fit?
John is featured in the Yoga Journal Asana Column When it came to the fitness benefits yoga can or can’t provide, yoga teacher John Schumacher had heard it all. A student of B. K. S. Iyengar for 20 years and founder of the Unity Woods studios in the Washington, D.C. area, Schumacher was convinced yoga [...]
12/7/08 8:53 AM
John Schumacher Speaks on “The Secret Treasure of Yogic Alignment”
Part One: John Schumacher: The Secret Treasure of Yogic Alignment httpv://www.youtube.com/watch?v=Yu85xFcSt5U Part Two: John Schumacher: The Secret Treasure of Yogic Alignment httpv://www.youtube.com/watch?v=3dhmU0yfONU May 19-23, 2008 marked the first annual National Institutes of Health (NIH) Yoga Week. The NIH Yoga Week is free and open to the public and this year’s event boastest such yogic greats [...]
09/14/08 7:23 PM
Fall Weekend Yoga Retreat at Wintergreen November 7th – 9th
Enjoy the beautiful Blue Ridge Mountains in their autumn glory with Shaaron Honeycutt Give yourself the gift of this weekend yoga retreat that will emphasize twists and restorative poses and includes a massage at the award winning Wintergarden Spa. The weekend’s schedule is as follows: Friday November 7th 6:00pm – 8:00pm Restorative Yoga: “Reflection on [...]
08/20/08 2:45 PM
Sandra’s Weekly Class Schedule Summer 2008
Sandra Pleasants, E.R.Y.T. 500 Certified Junior Intermediate Iyengar Yoga Instructor Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com * Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA * Monday Level II/III at 6:00PM held at Rockfish Valley Community [...]
07/21/08 1:58 PM
12th Annual Yoga and Meditation Retreat with Sandra Pleasants
Sept. 19-21,2008 Please join me for my annual fall retreat held at the Acorn Inn in Nellysford, Virginia Our schedule will be the same as in past years. There will be a total of 10 hours of instruction. We will begin Friday night at 6PM and end 1PM on Sunday after lunch. A complete schedule [...]
07/15/08 1:59 PM
Interview with Senior Iyengar Yoga Teacher John Schumacher
Our featured offering this week is an interview with Senior Iyengar Yoga Teacher, John Schumacher. John is the Founder and Director of Unity Woods Yoga Center in Bethesda, Maryland and one of only a handful of Senior Iyengar Yoga Teachers in the world. John is the beloved teacher to countless students and in this interview, [...]
06/14/08 12:37 PM
