Tag Archive for ‘kino macgregor’
May News 2011: A Day in Ceremony, Ashtanga Yogini Kino MacGregor and The Way of the Happy Woman
Yesterday, I spent the day in ceremony honoring my mother and grandmothers who have passed away and their mothers and grandmothers, who I never even met. I also honored some women in my life who passed on too early to experience motherhood and yet nurtured me through a difficult time. And then I honored the [...]
05/24/11 10:04 AM
Video Selections from Kino MacGregor: Ashtanga Yoga Workshop in Richmond, Virginia
Kino MacGregor visited Ashtanga Yoga Richmond for the fourth time in early April 2011 and brought a wealth of knowledge to the growing Ashtanga Kula in Central Virginia. Friday night, Kino led the class through the Ashtanga Primary Series and claimed that “For those of you who know me, I talk a great deal, so [...]
05/9/11 11:07 AM
April News 2011: Spring Tips and Upcoming Releases with Eoin Finn and Kino MacGregor
The unpredictable spring weather along with unusual planetary alignments are keeping us in check this month. Green and yellow spring shoots and flowers are timidly breaking their way through the cold wet ground. The fresh spring greens will nourish and cleanse the Liver and Gallbladder after a heavy winter. One hardy green which can be [...]
04/22/11 10:50 AM
Led Primary Series with Sharath Jois, Kino MacGregor, Tim Miller and Jennifer Elliott
What do these 4 fabulous teachers have in common? By the end of this week, we will have recorded or attended the live stream of these fantastic four Ashtanga yoga Teachers’ Led Primary Series Classes! I found Ashtanga Yoga in 2002 when I moved to Charlottesville. I had studied Kundalini Yoga for 3 years and [...]
04/12/11 9:08 PM
Urdhva Dhanurasana – Defy Fear
Listen to the Pronunciation of Urdhva Dhanurasana. Courtesy of the Online Sanskrit Pronunciation Guide. Defy – To challenge the power of; resist boldy and openly. Our practice of posting backbends continues until the Vernal Equinox when we turn our focus to strengthening poses. We mentioned that Wintertime is associated with the element of water and [...]
03/5/10 1:43 PM
iHanuman Newsletter November 2009
My husband and I just returned from our honeymoon in Greece. As a novice traveling in Europe, everything was magnificent. I have been fortunate to have traveled extensively in Southeast Asia and Africa over the last decade and always knew I would explore Europe later in life. My schooling, and most traditional american college preparatory [...]
11/5/09 1:08 AM
New Yoga Video Coming Soon: Kino MacGregor “A Journey, A Workshop”
We are pleased to announce that Kino MacGregor will sell her first yoga video, ” A Journey, A Workshop” with iHanuman. From her website: “In this two part DVD certified Ashtanga yoga instructor Kino MacGregor makes the mastery of strength available for everybody. All levels from beginner to advanced will benefit from learning the techniques [...]
09/10/09 1:08 PM
iHanuman Newsletter September 2009
September has arrived and is nearing time to put away our summer clothes in preparation for the chillier days and nights of Fall. The change of seasons from summer to fall is the ideal time to “Take Stock” for the Wintertime: assess how we have grown over the summer months, put aside what no longer [...]
09/5/09 5:42 PM
