Teacher Asana Posts | iHanuman


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Teacher Asana Posts

Asana: Supta Virasana

Reclining Hero Pose (Supta Virasana)

Asana: Salabhasana

Stag Locust Pose (Salabhasana Variation B) Stag Locust Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) focus:

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