Teacher Asana Posts
Asana: Chatush Padasana
People often get confused by the name of Gomukhasana and declare that they cannot see a Cow Face.
Often times I tend to think of the vernal equinox as the new year. With all of the hustle and bustle of the holidays, it never feels like the right time for resolutions.
Asana: Virabhadrasana II
Listen to the Pronunciation of Virabhadrasana. Courtesy of the Online Sanskrit Pronunciation Guide.
Asana: Prasarita Padottanasana
Asana: Utthita Trikonasana
Listen to the Pronunciation of Utthita Trikonasana. Courtesy of the Online Sanskrit Pronunciation Guide.
Asana: Utthita Parsvakonasana
Asana: Salamba Sarvangasana I
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