Teacher Asana Posts | iHanuman

iHanuman

Love, Service, Devotion, Yoga

Teacher Asana Posts

Asana: Eka Bujha Adho Mukha Vrikshasana in Padmasana

Tree posture, known as Vrikshasana in Sanskrit, is an excellent posture for everyone practicing yoga – from beginners to advanced practitioners.

Asana: Adho Mukha Vrkasana in Padmasana , Advasana , Astavakrasana , Dandasana, Eka Pada Sirsasana , Savasana

Hypertension, or high blood pressure, is a condition in which the force of the blood against the artery walls is too high.

Asana: Adho Mukha Svastikasana, Adho Mukha Vrksasana, Chakra Bandasana, Yogasana

There are aspects of yoga classes that can be pretty mystifying, from asana, to pranayama, to meditation, to mudras, and mantras.

Receive a Heartfelt, Inspired Newsletter with Special Features, Seasonal Updates, and Coupon Codes for Use with Our Yoga Downloads.