Adho Mukha Virasana (Downward Facing Hero Pose) | iHanuman

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Adho Mukha Virasana

English Name: 
Downward Facing Hero Pose
Practice Type: 
Practice Level: 
Asana Image: 
Credit:  Scuola Yoga Camerino
Asana Description: 

Watch a beautiful demonstration of Vajrasana, Parvatasana in Vajrasana, Adho Mukha Virasana and Adho Mukha Svanasana with Senior Iyengar Teacher Patricia Walden.

Classification: 
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Energetic: 
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Preparatory Poses: 
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Benefits: 
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Modifications and Props : 
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Contraindications: 
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