Chakra Bandasana (Bound Wheel Pose) | iHanuman

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Chakra Bandasana

English Name: 
Bound Wheel Pose
Practice Type: 
Practice Level: 
Asana Image: 
Model: Sue Marcus in Chakra Bandhasana
Asana Description: 
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Classification: 
Energetic: 
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Preparatory Poses: 
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Follow-Up Poses: 
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Benefits: 
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Beginners Tips: 
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Modifications and Props : 
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Contraindications: 
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Sequences: 

Teachers' photos of this Asana

Student in Chakra Bandasana at the Summer Intensive 2019
Student in Chakra Bandasana at the Summer Intensive 2019
by Lois Steinberg

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