Savasana
Asana Image:

Asana Description:
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Classification:
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Energetic:
Preparatory Poses:
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Follow-Up Poses:
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Benefits:
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Beginners Tips:
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Modifications and Props :
Variations for neck and shoulders provided by Iyengar Yoga Teacher, Lois Steinberg.
Contraindications:
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Sequences:
Teachers' photos of this Asana
Lillah Schwartz and some of her 200/500 hr Teacher Trainees |
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