Saraagelasto | iHanuman

iHanuman

Love, Service, Devotion, Yoga

Saraagelasto

Please enjoy the asana sequences provided by our teachers. These sequences are offered as guides and suggestions for your yoga practice. Please only practice poses which are appropriate for your skill level. If you are a teacher and would like to contribute an asana sequence, please Join Our Community of Teachers. As a teacher, you can also contribute to our growing gallery and encyclopedia of poses in our Yogi-Sourced Asana Index. We look forward to hearing from you.

Displaying 1 - 5 of 5
The spring season invites us to explore our Liver and Gallbladder meridians on the inner and outer thighs. Consider poses which extend and stretch these areas of the body.

Receive a Heartfelt, Inspired Newsletter with Special Features, Seasonal Updates, and Coupon Codes for Use with Our Yoga Downloads.