This 75 minute all levels Iyengar Yoga class, includes Restorative Poses and preliminary pranayama and breathwork. Recorded with Yoga Cville, the home to Iyengar Yoga in Charlottesville, Virginia by iHanuman Yoga Media. View and Download More Yoga Classes & Workshops at iHanuman.com.
Props Recommended: Wall, Strap, Chair, Block and Blankets. Alternative props can be used.