As we enter the much beloved summer season, we are quickly reminded of the quality which dominates it. Summer is evidence of the Fire Element which gives us the capacity for great joy, passion and compassion, but can also ignite irritability and anger.
Yoga Teacher Training in Rishikesh is one of the best Yoga learning opportunities in India as it provides the down to earth modern amenities and quality Yoga teacher training with in the affordable fees which makes this Yogic experience of cost effective living and learning . It has been very famous Yoga destination in India for its salubrious climate. Because of this conducive environment for the Yoga training in Rishikesh, this spiritual town of temples has earned the name of World capital of Yoga.
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The days grow longer and everything bursts with New Life! As much as I love to feel the warm sun shine and the longer days, the change of season is just that, CHANGE! After a long, dark, cold winter's nap, everything is waking up and it is easy to feel somewhat overwhelmed by it all.
The Spring Season is Liver/Gallbladder season - the Architect/ Planner and the Decision Maker. Now is the time to make our plans for the remainder of the year. What will we attempt to accomplish?
As I have mentioned before, I always feel much more ready for the New Year in tune with the Lunar cycles of the year. And for it to be a Yang Fire Monkey Year, what could be better for iHanuman? It sounds like this is going to be a fire cracker of a year, so get ready!
Who was Vanda Scaravelli, you ask? My initial response is usually, "Brilliant." We all know the basics: she was a pianist, close friends with Jiddu Krishnamurti, and she started Yoga late in life. She studied with the great masters, B.K.S. Iyengar and Desicachar, and she is the author of the lovely book, "Awakening the Spine.
Happy New Moon and New Year! Mindfully Unplug at Feathered Pipe Ranch, Bubble Bath Wisdom, Backbend Sequence for the Winter Water Element, Choose to Be Grateful, Karma Yoga with Kofi Busia. New Teachers, Studios, Sequences, Downloads and More!
Unfortunately, the attacks on the city of Paris bring to bear an opportunity to reflect upon the emotion of the fall season, Grief. Although often uncomfortable, and in this case, completely unimaginable, Grief is another part of the cycle of the seasons of life. It represents Loss; big or small, loss of things, property, people, even death, are an inevitable part of life. In the Fall Season, we are asked to put down all of our projects and to-do lists and focus on closing out the year.
In the last few days of the Earth Element of late summer, it feels appropriate for me to share with you how I have been grounding myself in the practice and teaching of Yoga. We started this platform 8 year ago, as yoga teachers wanting to create an avenue to share the teachings of yoga. And for the past 3.5 years now, I have been in an intensive training program to teach Iyengar Yoga.
