Filmed as Part of Our Local Teachers Series by Yogini Saraswati, Michelle Dorer teaches us how to practice Ujjayi Breathing, the breath used during Ashtanga Yoga Practice. Michelle is the Director of Ashtanga Yoga in the Outer Banks. The Ashtanga Yoga Center in Nags Head opened September 1, 2005. It was founded by Michelle Dorer and was inspired by her teacher Tim Miller and her yoga family in Encinitas, CA.
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