On-Going multi-level Hatha yoga classes at Common Ground Healing Arts in Charlottesville, Virginia:
Mondays 5:30 - 6:45 PM
Thursdays 5:30 - 6:45 PM
And at Opal Yoga in Charlottesville:
Sundays 10:30 - 12:00 PM
Private sessions in yoga, Phoenix Rising Yoga Therapy, and structural yoga therapy by appointment.
Please email cynthiawoodring@gmail.com for more information.
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