Namaste!
Spring is here and feels great as it invigorates our joints, hearts and minds. We begin to move out of hibernation to feel the sun on our skin. Relationships are renewed and it is a great time to set an intention or sankalpa for our practice as we move into the woody growth phase of spring.
iHanuman would love to contribute to your well-being by offering a Bliss class as this week's feature. We would also like to introduce you to some new teachers as well as provide you with a delectable spring recipe provided by iHanuman Yoga Teacher and Ayurvedic practitioner, Sara Avant Stover.
We hope you enjoy our offerings and share them with new friends.
Thanks for helping to build the bridge with iHanuman.
Namaste.
The iHanuman Family
- New Feature: Free Bliss Class with Dr. Diane Malaspina
- New Featured Teacher: Shaaron Honeycutt
- Yummy Spring Recipe: Spicy Flavorful Kale