After a month of gratitude, it is time to answer the question, What Impact can the practice of Yoga have on the World? In the spirit of giving, we have several Complimentary Pieces of audio for you to help answer this question.
Our feature this month is a discussion with Senior Iyengar Yoga Teacher, John Schumacher. John tackles the question, " Can Yoga Save the World?"
Kate Hallahan, has provided us with some of the answers as she gives us an introduction to the yoga sutras. (She is also mentioned in the December Yoga Journal for her donation-based Guerilla Yoga Project!)
iHanuman Yoga Teacher, Sara Avant Stover, interviews Yoga Activist, Seane Corn on "How to Get Off the Mat and Into the World."
Enjoy our gifts to you this holiday season. We hope you will share them with your friends. With all of the hustle and bustle that can surround the holy-days, one way to stay grounded, in addition to your regular yoga practice, is to take the focus off of ourselves and help those less fortunate. Isn't that what St. Nicholas did?
Let us know how you plan to save the world with yoga this month!
We LOVE to hear from you.
"Thank YOU for helping to build the bridge with iHanuman."
Sara Miles Pope Agelasto
Managing Editor and Co-Founder, iHanuman.com
Featured Teacher Complimentary Audio: Kate Hallahan Introduces the Yoga Sutras
FREE Audio Download: Get Off the mat and Into the World with Seane Corn