Leena Patel, Yoga Teacher and Meditation Practitioner from Las Vegas, Nevada submitted this free audio clip last week. Leena has been a seriously playful student and practitioner of yoga, Buddhism, philosophy and meditation since 1992. Listen to an enticing introduction before beginning your meditation practice.
[audio:http://www.ihanuman.com/media/audio/Leena_Patel_The_3_Steps.mp3]
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