Lighten Up Yoga, located at 60 Biltmore Avenue, announces FREE YOGA DAY and Fundraiser for Appalachian Sustainable Agriculture Project Saturday September 12th Open to all students, the classes are an opportunity to learn about yoga in a safe and supportive environment and support the local farms that nurture and sustain us. In the spirit of community, Lighten Up will be collecting donations for ASAP. Clear your mind and connect with heart at Lighten Up Yoga while helping this great cause. Our talented teachers boast years of practice and experience. Students will sample a range of topics and teaching styles offered by the professional instructors at Lighten Up.
FREE CLASS SCHEDULE
- 9 am Wake Up Yoga - Kim Dry
- 10 am Back Care Basics- Lillah Schwartz
- 11 am Yoga for Core Strength - Kay Harold
- 12 pm Gentle Flow Yoga - Gea Skeens
- 1 pm Open Heart Yoga - Lillah Schwartz
- 2 pm Cleansing w/ Twists - Kim Zdanowicz
- 3 pm The Energy of Yoga - Mili Perez
Lighten Up Yoga Center, founded by Lillah Schwartz, is now celebrating its 28th year and has been serving the Asheville community since 1981. Based in the Iyengar Method, our classes are progressive and safe for beginners, yet challenging for students of all levels. Visit www.lightenupyoga.com to learn more