Halloween has always been a favorite celebration of mine. I love coming up with a costume and actually creating something beautiful or scary to wear. I teach yoga this Halloween so I have had a lot of fun turning my creativity towards designing a sequence of poses that are in the Halloween theme. My sequence includes poses like Skeleton Pose, Full Moon Pose, Zombie Pose, Rabid Dog Pose, Headless Headstand Pose, Frankenstein Pose, Swarming Locusts Pose, Dead Bug Pose and of course Corpse Pose. You can see a link to the traditional names of these yoga poses here. If you have any other suggestions for fun Halloween Yoga Poses (or pictures of you in your costume) I would love to hear your comments and feedback.
Until then, use the coupon code SCARY10 until the end of the day TODAY for 10% OFF ALL CLASSES. Don't miss this scary good deal!
New Classes with Iyengar Yoga Teacher: Lois Steinberg
Over 20 new Iyengar Yoga Classes including Intermediate, Advanced and Pranayama Classes are available now with sought-after Senior Iyengar Yoga Teacher, Lois Steinberg! Visit our Download Store to access our collection of over 200 classes with this experienced teacher. Listen to Samples and Download Lois' Classes from Beginner to Advanced Now!
James is a Certified Yoga Therapist, E-RYT 500 and has been teaching for nearly 20 years. Learn more about James and Download his New Classes including a Free class on his Teacher Page.
Yoga for Arthritis Level I Intensive Now Available!
We are so excited to add the videos we created with Yoga for Arthritis Expert, Dr. Steffany Moonaz! These recordings include the entirety of her Level I trainings for both practitioners & teachers. There are hours of research and lectures on how to skillfully work with people with arthritis as well as 4 practice classes to use as a student or to inform your teaching practices. There is so much information in these classes and we cannot wait for you to experience them! Visit our Download Store to Sample and Access These Recordings Now!