This is always an exciting time of year. After a long winter's rest the spring flowers are beginning to bud and bloom. There is so much potential! Spring brings with it the energy of Wood in Traditional Chinese Medicine. We see this in the energy of the green shoots sprouting out of the ground. If used wisely, Liver energy is perfect for envisioning, planning and organizing. We till the ground and plant the seeds for the fruits that will come later in the year.
What are your goals? What do you hope to accomplish in the coming year? And what are the steps you will take to get there? These next few weeks of spring are ideal for getting clear and crafting your plans. We have a busy spring planned filled with the Iyengar Yoga Convention, Continuing Education, and Creating New Audio & Video! After a bit of rest this winter, we are looking forward to the possibilities this year will bring!
Utilize iHanuman's complimentary services to Help Keep You Organized: Create a Teacher Profile, Advertise Your Studio & Classes, Contribute to and Share Our Asana Index with Students or Learn How to Create and Distribute Your Yoga Media in Our Store!
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The Yoga of Organization: As a Virgo, I believe I have organization loaded into my DNA. It somehow comes naturally. I have always loved stationary stores & school supplies. But I never really had a method for my madness. When I merged households with my husband, clutter started to take hold. Read More and Learn Some Tips on Sara's Blog.
New Recordings and FREE Class with James Foulkes: James is a Certified Yoga Therapist, E-RYT 500 and has been teaching for nearly 20 years. Learn more about James and Download his New Classes including a Free class on his Teacher Profile.
Practice Yoga! It Helps! More studies on yoga have been published this year. Recent studies have shown yoga to reduce body image dissatisfaction in women. Others continue to show yoga as relief from symptoms of depression and anxiety. Practice with Top Teachers on iHanuman and Follow Us on Social Media to Stay Informed.
Abhijata Iyengar Teaches at US Iyengar Convention! This Only Happens Once Every Three Years! Do Not Miss the Opportunity to Study with BKS Iyengar's granddaughter. Learn More about Abhi and Register for the Convention in Dallas Now!
Did You Know We Have Dozens of FREE Features? We have a library from years of creating FREE Features with Top International teachers, like Tim Miller, Kino MacGregor, Erich Schiffmann, Swami Satchidananda and Many More! Check Out Our Features Section to Access our FREE Audio and Video!
Latest Yoga Studio: Zen Om Flexibility, Tone, Serenity: Learn More About Zen Om Yoga Studio in Our Studio Directory Now!
Did You Know that You Can List Your Studio and Your Teachers on iHanuman for FREE? Create A Studio and/or Teacher Profile Now!