Rishikesh: The Haven for yoga and wellness enthusiasts | iHanuman


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Rishikesh: The Haven for yoga and wellness enthusiasts

The spiritual link, versatility in yoga, experienced and professional yoga gurus and schools have made Rishikesh the haven for yoga and wellness enthusiasts. The following article will highlight the same.

Rishikesh isn’t just a tourist place. Over the last few decades, the city has established itself as a hub for those seeking spirituality and wellness. It is now home to various yoga schools where reputed yoga gurus bestow their knowledge to yoga aspirants from different corners of the globe. Since yoga originated in India and Rishikesh has carried forward the legacy, it is also known as the ‘yoga capital of the world’.

Yoga teacher training in Rishikesh is the buzzword in the yogic community and those who seek traditional yogic teaching always aim for Rishikesh in the first place. That’s not all; wellness seekers like those who wish to indulge in Ayurvedic treatments also favor Rishikesh and Kerala over other destinations. The reason being – these places have some of the finest and best Ayurveda treatment centers that guarantee a blissful experience.  

The spiritual link

Rishikesh is one of the holiest places in India. Adorned by numerous temples and the Ganges flowing by, the place oozes spirituality in every aspect. The tinkling of the temple bells, the chanting by the priests, the yoga practitioners engaged in deep meditation, all these are pure reflections of a place that boasts of a spiritual connection which can only be felt and hard to describe through words. 
Moreover, the city is the starting point of four other sacred places also known as dhams i.e. Badrinath, Kedarnath, Gangotri, and Yamunotri. Yogis who meditate in these regions are considered to be in the process to achieve salvation.  

Versatility in yoga

There are many places all over the world that offer yoga training but when it comes to the traditional teachings of yoga, no place can come close to Rishikesh. Rishikesh offers a plethora of various types of yofga which includes Hatha yoga, Ashtanga yoga, Kundalini yoga, Iyengar yoga, Bharat yoga, Deep yoga, Shintoh yoga, Somatic yoga etc. All these make Rishikesh learning forever learning place for yoga and wellness.

Besides, yoga is practiced with various other exercises such as pranayama, meditation, ayurvedic therapies or may be some heart-pounding activities such as rafting, bungee jumping, trekking, kayaking etc. Combining all these along with yoga makes it much more beneficial and an overall healing process.

Experienced and professional yoga gurus and schools

As already said, Rishikesh is a yoga lovers paradise. Numerous schools are scattered here and there all across this beautiful town offering the most authentic knowledge to the students. The 200 hour yoga teacher training in Rishikesh is the stepping stone in the yogic journey of an aspirant and from there on it gets more intense. Apart from the asanas, the students are taught about the different aspects of yoga and most importantly, its true essence.

The yoga schools follow a proper schedule for yoga teacher training that every participant has to abide by. The yoga instructors are available if the students need one to one sessions in order to help them improve during the program. Besides, they offer food and accommodation for the students.
If you can’t make up for yoga teacher training, you may also visit Rishikesh for yoga retreats which will have a relaxing and rejuvenating effect.

Yoga fest organized by the officials

International yoga festival is also celebrated in Rishikesh which witnesses participants from almost all corners of the globe. The best part of the yoga fest is that apart from yoga, participants get the opportunity to interact with renowned spiritual leaders.
If you haven’t witnessed the yoga fest yet, you should for next year. In fact, you may also enrol for the yoga teacher training in Rishikesh as per your prior yoga experience.


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