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Updated Yoga Class Schedule 2014

Sandra Pleasants, E.R.Y.T. 500
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday All Levels  at 9:15AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Tuesday Gentle Yoga at 10:00AM held at Rockfish Valley Community Center in Nellysford, VA 
* Wednesday Level I/II at 9:30AM held at Allied Yoga in Charlottesville, VA
* Thursday Level I/II at 6:00PM held at The Nelson Center, JABA room in Lovingston, VA
Classes Monday and Thursday are $15 for dropins and $112 if paying for a session which is 8 weeks.
Classes at Allied Yoga are $15 for dropins and $13 if paying for a session which is 3 months long.
The Nelson Center is $10 for a drop in. To sign up, contact Sandra at sandra.pleasants [@] gmail.com

posted: 9 years 5 months ago
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Sandra's Weekly Class Schedule - Summer 2009
posted: 6/11/12
Sandra Pleasants, E.R.Y.T. 500 Certified Junior Intermediate Iyengar Yoga Instructor Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com * Monday Level I/II at 9:15 AM held at Rockfish Valley Community Center in Nellysford, VA * Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA * Wednesday Level I/II at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA * Thursday Level I/II at 6:00PM held at The Nelson Center, JABA room in Lovingston, VA Classes Monday and...
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Sandra's Weekly Class Schedule Summer 2008
posted: 6/11/12
Sandra Pleasants, E.R.Y.T. 500 Certified Junior Intermediate Iyengar Yoga Instructor Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com * Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA * Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA * Wednesday Seniors at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA * Thursday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA * Thursday Level I/II...
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12th Annual Yoga and Meditation Retreat with Sandra Pleasants
posted: 9/8/08
Sept. 19-21, 2008 Please join me for my annual fall retreat held at the Acorn Inn in Nellysford, Virginia. Our schedule will be the same as in past years. There will be a total of 10 hours of instruction. We will begin Friday night at 6PM and end 1PM on Sunday after lunch. A complete schedule will be sent later. This weekend is limited to 20 students. Please sign up early to guarantee your space. Please go to www.acorninn.com to view accommodations and for directions. Rooms at the Acorn Inn accommodate two persons in a double bed with shared bathroom Shared room- $345 per person Single room...
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Restorative Yoga Workshop
posted: 12/11/07
Charlottesville Ashtanga Yoga Shala Saturday, December 15, 2007 9:30AM-12:30PM Restore your Kidney Qi for the holidays.
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