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Love, Service, Devotion, Yoga

Journal Posts

Healthy life is all you want for your kids to have. Why not go through this article and find out the top 5 yoga poses for your growing kid?

If every 8 years old in the world is taught meditation, then we will eliminate violence from the world within one generation. ~ Dalai Lama

Saying "Yes" to a positive thought is all you need to sort out your life on some days. People who listen to their intuitive self are most likely to reap the treasures of life than the people who fall in the "no" category.

Parenting is not an easy thing, but who doesn't want their kid to shine brighter than the rest of the kids. To excel in fields that are out of your reach? Yoga is a bi-product of a healthy lifestyle. Nobody wants to see their kid causing violence in the school, not being attentive and losing concentration in class, lacking in physical activities etc. To maintain a child's decorum, parents are stepping ahead of their comfort zone by introducing Yoga to their growing kids in the hope to inculcate its everlasting benefits.


posted: 1 year 11 months ago
posted: 4/15/19
Confused about which yoga poses to be chosen for your beginner’s level? Here are a few shortlisted most important yoga poses for beginners. There are over 300+ yoga poses when it comes to practicing yoga. It obviously isn’t possible for anyone to start with all the poses, especially if you have started or planning to start practicing yoga. Therefore, we have shortlisted a few poses for the beginners and will tell you why you need to do it.   1. Tadasana (Mountain Pose): This pose is considered as best warm-up exercise. It stretches and strengthens the body from the head to...
posted: 4/12/19
Do you want to start your yoga practice but finding it hard to enrol in a class? The reasons could be many but don’t let this demotivate you. Here are 7 tips for you to start a successful home yoga practice. Though it is always recommended to practice yoga under the watchful eyes of a guru but, at times it becomes difficult to enrol in a toga teacher training. The reasons can be many – time crunch, financial issues, etc. You can start your practice at home too. All you need is a proper mindset and access to YouTube videos; you can follow the same initially. Here are some tips for...