Journal Posts

Healthy life is all you want for your kids to have. Why not go through this article and find out the top 5 yoga poses for your growing kid?

If every 8 years old in the world is taught meditation, then we will eliminate violence from the world within one generation. ~ Dalai Lama

Saying "Yes" to a positive thought is all you need to sort out your life on some days. People who listen to their intuitive self are most likely to reap the treasures of life than the people who fall in the "no" category.

Parenting is not an easy thing, but who doesn't want their kid to shine brighter than the rest of the kids. To excel in fields that are out of your reach? Yoga is a bi-product of a healthy lifestyle. Nobody wants to see their kid causing violence in the school, not being attentive and losing concentration in class, lacking in physical activities etc. To maintain a child's decorum, parents are stepping ahead of their comfort zone by introducing Yoga to their growing kids in the hope to inculcate its everlasting benefits.

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